Inflammation in the body is a normal and healthy response to injury or attack by germs. We can see it, feel it and measure it as local heat, redness, swelling and pain. Inflammation is the body’s way of getting more nourishment and... Read More
The Vail Valley Charitable Fund, through its Vail Breast Cancer Group program, will begin offering free mammograms to uninsured women residing in its service area. Read More
Going through cancer treatment is hard on patients and their families. Vail Health’s Shaw at Home program, an at-home and community-based palliative care program for oncological patients at Shaw Cancer Center, aims to make it a little... Read More
Summer is the perfect season to let fresh, vibrant produce shine—and few dishes showcase seasonal fruit and vegetables better than a hearty, yet refreshing Protein, Peach and Watercress Salad. Read More
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Zone 2 training has recently gained widespread attention. While endurance athletes have long known the value of Zone 2, also known as low intensity aerobic work, this approach is now resonating and being embraced by the general... Read More
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That first breath of air in a new city — exotic and unfamiliar — feels exhilarating. But behind the excitement (yaaaawn) lurks jet lag. One minute, you’re wide awake and eager to explore; the next, you’re face-planting into your... Read More
Pamela Goldsten, a physical therapist at Vail Health Howard Head Sports Medicine, has been named the 13th recipient of the Vail Health Elevate Award. Vail Health created the Elevate Award in June 2022 to give patients and their families... Read More
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Lyme disease is not present in Colorado, but look out for Colorado tick fever Read More
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All OPTIMIZE study participants receive psilocybin, which has been proven to positively impact patients with depression Read More
The Vail Health Volunteer Corps recently celebrated their 2024 accomplishments at their Annual Award Luncheon. Donating more than 8,500 volunteer hours to Vail Health in 2024 Read More