Overnight Oats
Overnight oats are a highly nutritious and convenient solution for busy mornings. Just half a cup of raw oats packs 4 grams of fiber — around 13% of your daily needs. They’re also rich in... Read More
News
Vail Health announces programs to fight drug abuse and access in Eagle County
Vail, CO (September 16, 2019) – Vail Health has been taking a multifaceted approach to address the opioid epidemic locally, and today announced the launch of a locking pill bottle dispensing program in its outpatient pharmacies in... Read More
Exercise for Joint Health
If you suffer from joint pain, the last thing you feel like doing is moving. Pain is the ultimate de-motivator, so when you hurt, the impulse is to sit still and wait for it to pass. Unfortunately, when it comes to joint pain, less... Read More