Please ensure Javascript is enabled for purposes of website accessibility

The Telomere Age Theory

Among the various scientific theories explaining the aging process, the Telomere Age Theory stands out for its compelling connection between cellular mechanisms and the aging process. Read More

Lemony Yogurt Chia Pudding

This delicious recipe from Vail Health Behavioral Health's Dr. Eliza Klearman packs a lemony punch and makes for a super easy, go-to breakfast. Read More