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Hip strengthening exercises for ski season

It's fall and the winter season will soon force change in our active lives. The shoulder season is a great time to train for the different activities ahead — like skiing and snowboarding. The demands on our bodies change as we... Read More

Hike Wine & Dine Raises $100000

VAIL CO — On September 20th 400 leaf peepers in Beaver Creek did more than enjoy a beautiful day of blue skies and fall hues—these participants of the 7th annual Hike Wine & Dine raised over $100000 with proceeds benefitting Jack's... Read More

Leave Moose Alone

VAIL — The moose cow and two calves that have been wandering around Vail much of this summer aren't going anywhere — if humans will just leave the big ungulates alone. Someone apparently an Avon resident a few days ago started a... Read More

When Minutes Matter

Last year Wally Posner held his 20-year-old daughter Danielle as she died in his arms during a snowboarding lesson at Beaver Creek. Fortunately Ski Patrol recognized a fairly rare scenario: a 20-year-old going into cardiac arrest and... Read More

Hike Wine & Dine on September 20

Vail CO—Hike wine and dine for a great cause on Sunday September 20. Shaw Outreach Team's 7th annual Hike Wine & Dine brings a moderate 4-mile hike leaf peeping at the peak of the high country's fall foliage and gourmet cuisine... Read More

Vail Valley Medical Center Earns Accreditation

VAIL CO — Vail Valley Medical Center recently earned the Gold Seal of Approval® from The Joint Commission for demonstrating compliance with national standards for healthcare quality and safety in hospitals. The Joint Commission's... Read More

Inaugural Vail Scientific Symposium

VAIL Colo. Aug. 26 2015 (GLOBE NEWSWIRE) -- The Steadman Philippon Research Institute (SPRI) and Vail Valley Medical Center (VVMC) brought some of the nation's top scientists and physicians to speak at the inaugural Vail Scientific... Read More

New Twist on Old-School Exercises

When Jane Fonda tells you to go for the burn listen. The physical therapy experts at Howard Head Sports Medicine often refer their patients to tried and true exercises not only to rehabilitate but also strengthen. If it has worked... Read More