Elie Sabins Honored as Recipient of Vail Health Elevate Award
Elie Sabins, a physical therapist with Howard Head Sports Medicine, has been named the ninth recipient of the Vail Health Elevate Award. Read More
News
Lemony Yogurt Chia Pudding
This delicious recipe from Vail Health Behavioral Health's Dr. Eliza Klearman packs a lemony punch and makes for a super easy, go-to breakfast. Read More
How to Boost your V02max and Why it Matters
Whether you're a fitness enthusiast or just starting out, understanding and enhancing your VO2max can make a substantial difference in your journey to fitness and longevity. Read More
Longevity for Women with Dr. Eliza Klearman
Notes from Dr. Eliza Klearman's presentation on longevity for women. Dr. Klearman's discussion provides education on the exciting topic of women living as healthy as possible for as long as possible. Read More
Navigating Women's Behavioral Health with Dr. Paige Baker-Braxton
Notes from Dr. Paige Baker-Braxton's presentation on women's behavioral health. Dr. Baker-Braxton's discussion provides education on women's behavioral health trends, susceptibilities and strategies. Read More
The Details and Challenges of Menopause with Dr. Laura Boyer
Notes from Dr. Laura Boyer's presentation on menopause. Dr. Boyer's discussion provides education on what menopause and perimenopause is, why you should talk with your doctor about your symptoms, and what treatment options are available. Read More
Recipe: Dark Chocolate Sea Salt Dates
Just take some dates, some dark chocolate, some peanut butter, and some flake sea salt, and you will have like the best dessert ever. Read More
Vail Health and The Steadman Clinic Offer Free Physicals for High School Athletes
Physicals will be offered in both English and Spanish on two dates, May 17 at Battle Mountain High School and May 24 at Eagle Valley High School. Read More
Considering Cosmetic Procedures
As we age, our skin loses its elasticity and can leave some feeling less confident in their physical appearance. Cosmetic procedures can empower individuals to enhance their self-esteem and improve their overall quality of life. Read More
Good Stress?
“Good stress” sounds like an oxymoron. After all, we’ve always been told stress is bad for our health. However, it’s possible that some stressors can actually be good for us and even enhance our lives. Read More