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Turkey and Sweet Potato Chili

Serves 4 This simple and savory dish can be eaten by itself, as it provides a balanced mix of carbohydrates, protein and fats. Each portion provides two servings of vegetables — a food group many Americans are lacking... Read More

Lower MRI Prices

Vail Health has lowered its MRI prices significantly, and patients who pay with cash at the time of service receive an additional 20% discount. Our costs include the radiology reading fee (some other imaging centers don't).... Read More

Overnight Oats

Overnight oats are a highly nutritious and convenient solution for busy mornings. Just half a cup of raw oats packs 4 grams of fiber — around 13% of your daily needs. They’re also rich in... Read More

Exercise for Joint Health 

If you suffer from joint pain, the last thing you feel like doing is moving. Pain is the ultimate de-motivator, so when you hurt, the impulse is to sit still and wait for it to pass. Unfortunately, when it comes to joint pain, less... Read More

Technology Takes Over

This article was written by Heather Hower and printed in the 2018 Vail Health Magazine. Once upon a time, children played outside until dark and families entertained themselves with games, books and conversation.  Today,... Read More