News
Vail Health + Surf Synergy Ignite Longevity In Costa Rica
Living is one thing, but truly being alive is another. Our time in this world is measured in seconds, and the goal is to fill as many of them as possible with the things that bring us joy. Vail Health embodies this philosophy, and I had the privilege of experiencing it firsthand at their inaugural longevity retreat at Surf Synergy in Jacó, Costa Rica.
RIDE THE TIDE TO HOLISTIC WELL-BEING
Surf Synergy is centered in the heart of Jacó, where the jungle is lush and the waves are inviting. The all-inclusive resort is a wellness campus, featuring a yoga deck, an infinity pool, a cold plunge, a sauna, a wall-less living room, a strength-training deck, a chic community dining table, ample bodywork opportunities and more.Read the full story >
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Angelia Dreher Earns Prestigious National Pharmacy Leadership Credential
Vail Health Director of Pharmacy Services Angelia Dreher has been awarded the
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Mental health stressors peak in Colorado mountain communities as the winter-that-wasn’t melts into offseason
Demand for counseling is pacing well above last year as communities empty, costs rise and work ebbs. “It...
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Stay Steady: Improving Balance to Prevent Falls
We tend to take balance for granted when we’re regularly skiing, biking or hiking. Unfortunately, it’s one of the first abilities to decline with age, and one that can cause a cascade of health problems. But the good news is, intervening early and working on targeted exercises can positively change your health trajectory, helping you remain active and independent.