5 Exercise Myths 

Originally published in Vail Health Magazine 2018. Howard Head Sports Medicine’s Doug Emerson and Jesse Horton prove some common myths are just plain silly. Have you heard that morning is the best time of day to work out?... Read More

Is Your DNA Your Destiny?

Not too long ago, it was standard to consider DNA a fixed point that explained a host of physical, physiological and even emotional proclivities. You played the hand you were dealt, whether it was an aptitude for competitive sports... Read More

Vail Health Receives "A" For Patient Safety

VAIL, CO (November 28, 2018)—Vail Health was recently awarded an “A,” the highest grade possible from The Leapfrog Group’s Fall 2018 Hospital Safety Grade. The designation recognizes Vail Health’s efforts in... Read More

Simple And Delicious Hot Drinks

Winter is cozier with a warm drink. Homemade hot chocolate topped with ice cream or chai tea with just the right amount of spice will warm you up as the temperatures drop. Try one of these easy to make hot and delicious drinks.... Read More