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6 Summer Salads With A Twist

Country Living Magazine is featuring amazing summer salads featuring fresh and healthy ingredients including peaches, avocados, asparagus, grapes and so much more. Time to put a new twist on salads. ASPARAGUS, SNAP PEA AND RADISH... Read More

Spot A Stroke FAST

WHY SHOULD I CALL 9-1-1 AT THE FIRST SIGN? Time is of the essence! Nationally, only 5% of people having strokes receive treatment because they wait too long to seek it. Don’t wait. Call for help right away. DOES THE... Read More

Uncovering The Secrets of Human Movement

As a mecca for outdoor sports’ enthusiasts, Vail is an ideal place to study the human body in motion. That’s why Vail Health and Steadman Philippon Research Institute (SPRI) built a state-of-the-art BioMotion Lab on the... Read More

5 Delicious Smoothie Recipes

Consuming fruits and vegetables in liquid form makes it easier for your body to break down nutrients and digest them. Antioxidants found in fruits and vegetables may prevent or delay cell damage. You can pack plenty of vegetables and... Read More

8 Surprising Health Benefits of Apples

There seems to be a lot of truth to "an apple a day keeps the doctor away." As some of the most popular and delicious fruits on the planet, apples are extremely rich in antioxidants, flavonoids and dietary fiber which offer a... Read More

Vail Health and Starting Hearts Renew Partnership

Vail, CO—Vail Health and Starting Hearts have renewed their strategic partnership agreement for an additional two years to further efforts in making Eagle County the safest place in America to experience sudden cardiac arrest. This... Read More