Could It Be Brain Fog?
Brain fog: it’s as if your thoughts must squeeze through a porous sponge before they come out of your mouth. It’s difficult to focus — wait — what focus? Moments of confusion ensue. Oh, and memory: Searching for... Read More
News
Howard Head Performance powered by EXOS training program arrives in valley
This article was first published by John LaConte in the Vail Daily on August 24, 2017. VAIL — Howard Head Sport Medicine recently announced its partnership with EXOS to bring performance training programs and services to Vail,... Read More
Vail Valley Medical Center unveils $68M west wing, changes name
This article was first published by John LaConte in the Vail Daily on August 23, 2017. VAIL — Vail Health CEO Doris Kirchner approached the podium on crutches. Tasked with speaking about Vail Valley Medical Center's... Read More
Vail’s medical center started as a one-room clinic where patients waited outside in the snow
This article was first published by John LaConte at the Vail Daily on August 21, 2017. As Vail Valley Medical Center prepares to unveil and celebrate its new, 72,000-square-foot West Wing expansion, its humble beginnings as a... Read More
Carbs for Athletes
Vail Health's registered dietician Katie Mazzia and clinicical dietician Lisa Bentley, share carbohydrate tips for bikers and runners. RECOMMENDATIONS FOR RUNNERS Although... Read More
Mindfulness at Mealtimes
Research shows changing how we eat can lead to weight loss and the practice of intuitive, mindful eating may also relieve stress, helps with high blood pressure and stomach distress! Hurried eating patterns set us up for overeating... Read More
Dr. Joel Matta Joins The Steadman Clinic Staff
This article was first published on The Steadman Clinic website on May 17, 2017. Joel Matta, M.D., one of the nation’s premier orthopaedic surgeons in the field of hip and pelvic reconstruction, joined the... Read More
Vail Nurses and Surgical Technicians Awarded for Exemplary Work
Vail, CO – Dean Zimmerman, Registered Nurse (RN) and Alana Dzadon, Certified Surgical Technologist (CST) were recently awarded Vail Valley Medical Center’s Nurse Colleague and Ancillary Colleague of the Year Awards,... Read More
10 Year Anniversary Of Jack’s Place
This summer marks the 10 year anniversary of Jack’s Place, a cancer caring house at Shaw Cancer Center. In the 1990’s long-time local physician Dr. Jack Eck saw an increase in cancer among... Read More
The Power Behind Plant-Based Protein
As plant proteins are becoming more and more popular, you might be wondering what all the fuss is about! Plants can actually be a great source of protein, as well as provide fewer calories, more nutrients and have less of an... Read More