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Cold and Flu – Which is Which & What to Do

Colorado along with much of the United States is experiencing a high level of influenza-related illness. Vail Valley Medical Center have seen about five percent more patients testing positive for the flu than last year with tests... Read More

Tips to Retrain Your Bladder

So we ended last month's column talking about getting control over your bladder and improving its ability to hold larger (or normal!) amounts of urine. As we continue to discuss disciplining your bladder keep the following tips in mind:... Read More

Pretty in Pink Thanks Our Partners

One in eight women in the United States will develop invasive breast cancer over the course of her lifetime but thanks to the generosity of our community we'll more likely catch it early when breast cancer is the most treatable.... Read More

Breast Cancer Awareness: Are You Dense?

No woman really enjoys being called “dense” but when it comes to screening for breast cancer this term has completely different implications. Speaking the language of mammography if a patient is deemed “dense” or “extremely... Read More