News
Hike, Wine & Dine Raises Over $170,000 for Local Cancer Center
The changing of the leaves last week readied the backdrop for one of the valley’s most beloved fundraising events, Vail Health’s Hike, Wine & Dine in support of the Shaw Cancer Center and Jack’s Place. Now on its 14th year, the fundraiser combines two of the valley’s greatest treasures — its fall foliage and its gourmet food — to create a community fundraising event that draws hundreds of people every year. Last Sunday, 439 people attended the hike and Aprés Hike events. This year, the event raised $170,155 toward Jack’s Place, a cancer caring house in Edwards that provides pay-what-you-can accommodations for patients who need day and night lodging during cancer treatment. The money will help to fund upgrades to the space and subsidize the cost of housing patients.
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Give Aging a Little Shock with Heat Shock Proteins
In addition to NAD+ and cellular senescence, heat shock proteins (HSPs) are emerging as a key area of interest for scientists who study the biological mechanisms of aging and longevity.
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Eat Less to Live Longer
Eating less has been shown to provide more health benefits than just weight loss. In fact, Italian researchers discovered that one of the most effective anti-aging methods is limiting calorie intake, also known as calorie restriction.
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Empowering the Mind and Body: The Role of Strength Training in Mental Health & Aging
In a fast-paced world where the demands of daily life can be overwhelming, maintaining both mental and physical well-being becomes paramount. While many turn to traditional forms of exercise to alleviate stress and enhance mental health, the often-overlooked hero in this quest is strength training.