News
Hike, Wine & Dine Raises Over $170,000 for Local Cancer Center
The changing of the leaves last week readied the backdrop for one of the valley’s most beloved fundraising events, Vail Health’s Hike, Wine & Dine in support of the Shaw Cancer Center and Jack’s Place. Now on its 14th year, the fundraiser combines two of the valley’s greatest treasures — its fall foliage and its gourmet food — to create a community fundraising event that draws hundreds of people every year. Last Sunday, 439 people attended the hike and Aprés Hike events. This year, the event raised $170,155 toward Jack’s Place, a cancer caring house in Edwards that provides pay-what-you-can accommodations for patients who need day and night lodging during cancer treatment. The money will help to fund upgrades to the space and subsidize the cost of housing patients.
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The Power of Zone 2 Training: Unlocking Endurance, Metabolic Health, and Longevity
Zone 2 training has recently gained widespread attention. While endurance athletes have long known the value of Zone 2, also known as low intensity aerobic work, this approach is now resonating and being embraced by the general population and in the healthspan and longevity space, and for good reason
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Savoring Summer: A Dietitian’s Take on In-Season Produce in This Steak (or Protein of Your Choice), Peach, and Watercress Salad
Summer is the perfect season to let fresh, vibrant produce shine—and few dishes showcase seasonal fruit and vegetables better than a hearty, yet refreshing Protein, Peach and Watercress Salad.
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Pamela Goldsten Honored as Recipient of Vail Health Elevate Award
Pamela Goldsten, a physical therapist at Vail Health Howard Head Sports Medicine, has been named the 13th recipient of the Vail Health Elevate Award. Vail Health created the Elevate Award in June 2022 to give patients and their families an opportunity to nominate and thank employees who have touched their lives in some way.