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Vail Health presents Shaw Cancer Center’s Erin Perejda with inaugural Elevate Award
Working in health care is often associated with long hours, stress, tough decisions and days, and often thankless tasks — especially in recent years. So, in order to give thanks and acknowledge the dedication of health care workers, Vail Health recently created the Elevate Award, which gives patients an opportunity to nominate and thank employees who have touched their lives in some way.
A number of Vail Health staff and community members gathered Monday at the Shaw Cancer Center in Edwards to honor the first recipient of the award — Erin Perejda, the supportive care services manager and licensed clinical social worker at the center.
“We all got into health care for a similar reason, and that’s to make a meaningful difference in people’s lives, and what a noble profession. … We don’t just treat that patient; we know their family, we know their history, we know their celebrations, we know their challenges and we adjust the way that we treat them based on their life,” said Michael Holton, Vail Health’s chief marketing and experience officer, at the award presentation.
Nominate Vail Health, Colorado Mountain Medical, Eagle Valley Behavioral Health, Howard Head Sports Medicine and Shaw Cancer Center staff: www.VailHealth.org/ElevateAward
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Advanced Preventive Screening with Dr. Melissa O'Meara
At the March 5 Wellness Series event, Dr. Melissa O'Meara recently spoke about advanced preventive screening and the rapidly evolving landscape of modern medicine.
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The Midnight Bathroom Run: Why It Happens and How to Stop It
If you’re waking up at night to pee, you’re not alone, and you’re not doomed to a lifetime of restless sleep. Nocturia, or nighttime urination, is one of the most common and under-discussed sleep disruptors, affecting both men and women, especially as we age. But according to Dr. Joseph Dall’Era, a urologist at Vail Health, it’s not something you have to simply “live with.” “Usually, we imply nocturia if the urge to urinate is what actually wakes people up,” Dall’Era explains. “For most people, getting up once a night isn’t a big deal. But if it starts to interfere with sleep quality or you notice a change in how often it’s happening, that’s worth a closer look.”
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Healing from the Inside Out: How Nutrition Supports Recovery
Whether you are recovering from a minor scrape, a sports injury or major surgery, what you eat can significantly impact how well, and how quickly, you heal. While your body is working hard to repair tissue, fight infection and restore strength, it needs the right fuel to do its job. Below are some simple ways to incorporate key nutrients into your diet to help your body repair itself.