Exercise requires more than gumption; it needs fuel. And though there are certainly some tried-and-true guidelines as to what we should eat just before we head out on a hike/bike/run, fueling up begins before that. “From... Read More
Chris Lindley appointed executive director of Eagle Valley Behavioral Health leaving his position as the director of Eagle County Public Health and Environment. Read More
This column was first printed by The Colorado Sun on June 14, 2019. The Colorado Sun is a reader-supported news organization that covers people, places and issues of statewide interest. When people think of Colorado, they... Read More
Becker’s Healthcare recently named Vail Health in its 2019 list of “150 Great Places to Work in Healthcare,” a compilation of hospitals, health care systems and health care companies that promote employee engagement,... Read More
With the rise in popularity of the paleo and keto diets, carbohydrates are sure getting a bad reputation. Truth is, if you’re regularly active, your body needs carbs for energy and recovery. Vail Health's... Read More
For many of Eagle County’s 50+ crowd, growing older isn’t a barrier to activity but rather an opportunity to keep going strong. Retirement often comes with increased leisure time, and couples such as George and Charlene... Read More