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Vail Knee Surgeon Dr. Robert LaPrade Honored by the American Academy of Orthopaedic Surgeons
Dr. Robert F. LaPrade orthopedic knee surgeon and sports medicine specialist in Vail Colorado was recently honored by the American Academy of Orthopaedic Surgery in recognition of his outstanding contributions to the profession of orthopaedic surgery. This recognition presented to Dr. LaPrade for his 2012 contributions honors orthopaedic surgeons who volunteer their time and energy to the AAOS and the entire orthopaedic community as well as encourages younger members to become involved in these activities as well.
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The Power of Zone 2 Training: Unlocking Endurance, Metabolic Health, and Longevity
Zone 2 training has recently gained widespread attention. While endurance athletes have long known the value of Zone 2, also known as low intensity aerobic work, this approach is now resonating and being embraced by the general population and in the healthspan and longevity space, and for good reason
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Savoring Summer: A Dietitian’s Take on In-Season Produce in This Steak (or Protein of Your Choice), Peach, and Watercress Salad
Summer is the perfect season to let fresh, vibrant produce shine—and few dishes showcase seasonal fruit and vegetables better than a hearty, yet refreshing Protein, Peach and Watercress Salad.
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The Jet Lag Juggle: Tips For Arriving At New Time Zones Feeling Refreshed Instead Of Fatigued
That first breath of air in a new city — exotic and unfamiliar — feels exhilarating. But behind the excitement (yaaaawn) lurks jet lag. One minute, you’re wide awake and eager to explore; the next, you’re face-planting into your lunch because your body thinks it’s 3 a.m.