News
Vail Health Volunteer Corps 2024 Roundup
The Vail Health Volunteer Corps recently celebrated their 2024 accomplishments at their Annual Award Luncheon. Donating more than 8,500 volunteer hours to Vail Health in 2024, they were also honored for donating more than $1.8 million dollars to Vail Health over their 45-year history. Celebrated at the Award Luncheon were those volunteers who met landmark hours (from 100 to 4,500 hours), as well as the 2024 Outstanding Service Volunteer, Terry Smith, and Volunteer of the Year, Kim Emmons-Bennett.
The Volunteer Corps provides exceptional service to Vail Health, our staff, and our patients. We are so grateful for their dedication and support in meeting Vail Health's mission of elevating health across our mountain communities.
More News
-
New!
More
The Power of Zone 2 Training: Unlocking Endurance, Metabolic Health, and Longevity
Zone 2 training has recently gained widespread attention. While endurance athletes have long known the value of Zone 2, also known as low intensity aerobic work, this approach is now resonating and being embraced by the general population and in the healthspan and longevity space, and for good reason
-
New!
More
Savoring Summer: A Dietitian’s Take on In-Season Produce in This Steak (or Protein of Your Choice), Peach, and Watercress Salad
Summer is the perfect season to let fresh, vibrant produce shine—and few dishes showcase seasonal fruit and vegetables better than a hearty, yet refreshing Protein, Peach and Watercress Salad.
-
New!
More
The Jet Lag Juggle: Tips For Arriving At New Time Zones Feeling Refreshed Instead Of Fatigued
That first breath of air in a new city — exotic and unfamiliar — feels exhilarating. But behind the excitement (yaaaawn) lurks jet lag. One minute, you’re wide awake and eager to explore; the next, you’re face-planting into your lunch because your body thinks it’s 3 a.m.