News
Spot A Stroke FAST
WHY SHOULD I CALL 9-1-1 AT THE FIRST SIGN?
Time is of the essence! Nationally, only 5% of people having strokes receive treatment because they wait too long to seek it. Don’t wait. Call for help right away.
DOES THE EMERGENCY DEPARTMENT AT VAIL HEALTH TREAT STROKES?
Our board-certified Emergency Department physicians partner with neurologists to quickly evaluate and treat stroke.
SHOULD I BYPASS A SMALLER HOSPITAL TO DRIVE TO A BIG HOSPITAL?
If you or your loved one is experiencing symptoms, get to the hospital immediately. A physician evaluation and CT scan can determine eligibility for clot-busting drugs or other interventions.
ACT F.A.S.T
FACE
Look for an uneven smile
ARM
Check if one arm is weak
SPEECH
Listen for slurred speech
TIME
Call 9-1-1 at the first sign
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What’s The Connection Between Phone Addiction And Teen Depression?
Most adults spend too much time on their phones, and it is harming their mental health. Dr. Charles Raison, psychiatrist and director of the Vail Health Behavioral Health Innovation Center, attributes some of the cause for rising depression and suicide rates to phone addiction. He wants to build a study at the center to examine how removing phones from the hands of teens may help their mental health.
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The Bitter Truth About Sugar
We are a nation of sugar addicts. In 1900, the average American consumed 4 pounds of sugar each year. The current average sugar consumption in our country is an astronomical 150-170 pounds per person each year. This hard truth has contributed to an obesity rate that is 35.7% for adults.
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Body Composition: Why It Matters More Than a Number on the Scale
In the world of health and fitness, weight often steals the spotlight. We celebrate weight loss milestones, obsess over numbers on the scale, and let weight loss/gain dictate how we feel about our progress. But there's a far more accurate and meaningful indicator of health and fitness: body composition.