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Dr. Donald Corenman Releases Book on Diagnosing Back Pain
According to the American Chiropractic Association Americans spend fifty billion dollars a year on treating and coping with back pain. Vail Colorado spine surgeon Dr. Donald Corenman offers clinicians an additional resource with his new physical examination book which offers insight and practical knowledge for lumbar spine disorders and problems of the spine including diagnosis and treatment. The physical examination book begins with basic anatomy and physiology of the spine including images and illustrations for easy reference and also details the mechanics of lower back pain and leg pain.
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Give Aging a Little Shock with Heat Shock Proteins
In addition to NAD+ and cellular senescence, heat shock proteins (HSPs) are emerging as a key area of interest for scientists who study the biological mechanisms of aging and longevity.
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Eat Less to Live Longer
Eating less has been shown to provide more health benefits than just weight loss. In fact, Italian researchers discovered that one of the most effective anti-aging methods is limiting calorie intake, also known as calorie restriction.
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Empowering the Mind and Body: The Role of Strength Training in Mental Health & Aging
In a fast-paced world where the demands of daily life can be overwhelming, maintaining both mental and physical well-being becomes paramount. While many turn to traditional forms of exercise to alleviate stress and enhance mental health, the often-overlooked hero in this quest is strength training.