News
Dr. Donald Corenman Releases Book on Diagnosing Back Pain
According to the American Chiropractic Association Americans spend fifty billion dollars a year on treating and coping with back pain. Vail Colorado spine surgeon Dr. Donald Corenman offers clinicians an additional resource with his new physical examination book which offers insight and practical knowledge for lumbar spine disorders and problems of the spine including diagnosis and treatment. The physical examination book begins with basic anatomy and physiology of the spine including images and illustrations for easy reference and also details the mechanics of lower back pain and leg pain.
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Stay Steady: Improving Balance to Prevent Falls
We tend to take balance for granted when we’re regularly skiing, biking or hiking. Unfortunately, it’s one of the first abilities to decline with age, and one that can cause a cascade of health problems. But the good news is, intervening early and working on targeted exercises can positively change your health trajectory, helping you remain active and independent.
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Modern Loneliness in Adults: Parenting, Partnership and the Myth of Having It All
Your calendar is packed. Your phone is constantly buzzing. And yet, somewhere between the school drop-offs, work...
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Your Body’s Hidden Powerhouse: A Strong Core Includes a Strong Pelvic Floor
Many of us who live and play in the mountains are obsessed with our fitness and health. We hike, bike and run for heart health. We lift weights for muscle mass and bone health. Some might do Kegel exercises, but other than that, most of us don’t think about (or understand) the importance of our pelvic floor for long-term health and longevity.