The holidays provide various opportunities for socializing, and since studies show a correlation between social connection and longevity, there’s good reason to spend time with others this season and all year long. Read More
What is your purpose in life? It’s a deep and very personal question, but one that could add years to not just your lifespan, but more importantly, your “healthspan.” What is a healthspan? Well, if longevity is the achievement of a... Read More