Surfing for Nutrition?

Author Katie Mazzia MS RD CDE is a nutritionist at Vail Valley Medical Center. The Internet can be an awesome resource for food and nutrition information however not all of it is reliable or credible. Below are some of... Read More

The Ins and Outs of Prostate Cancer

The most common cancer among American men prostate cancer is not the deadliest one out there — lung cancer is. But when it comes to testing for prostate cancer and treating it it is one of the most complex and... Read More

Diet & Inflammation

Author Katie Mazzia MS RD CDE is a nutritionist at Vail Valley Medical Center. Inflammation is an important part of the healing process following an injury. It's easy to see inflammation taking place when we have an... Read More

In the Balance

Imagine the life a child could grow up to have if he or she spoke multiple languages played a musical instrument was a champion skier/rock climber/endurance runner had pen pals in 14 countries earned perfect grades ... and was so busy... Read More