News
Vail Valley Charitable Fund: Gratitude in the new year
VVCF grant recipients share their experience about how a medical issue further exasperated financial shortcomings and how they are “forever grateful for the support of the Vail Valley Charitable Fund, Vail Health, Vail Medical Assistance, and all our friends and family who helped us get through this very difficult situation. Please know that the gifts you give to families like ours really mean the world and make all the difference in our lives. My husband, three sons and I thank you from the bottom of our hearts.”
Read the full article at VailDaily.com >
More News
-
New!
More
Stay Steady: Improving Balance to Prevent Falls
We tend to take balance for granted when we’re regularly skiing, biking or hiking. Unfortunately, it’s one of the first abilities to decline with age, and one that can cause a cascade of health problems. But the good news is, intervening early and working on targeted exercises can positively change your health trajectory, helping you remain active and independent.
-
New!
More
Modern Loneliness in Adults: Parenting, Partnership and the Myth of Having It All
Your calendar is packed. Your phone is constantly buzzing. And yet, somewhere between the school drop-offs, work...
-
New!
More
Your Body’s Hidden Powerhouse: A Strong Core Includes a Strong Pelvic Floor
Many of us who live and play in the mountains are obsessed with our fitness and health. We hike, bike and run for heart health. We lift weights for muscle mass and bone health. Some might do Kegel exercises, but other than that, most of us don’t think about (or understand) the importance of our pelvic floor for long-term health and longevity.