News
Vail Valley Charitable Fund: Gratitude in the new year
VVCF grant recipients share their experience about how a medical issue further exasperated financial shortcomings and how they are “forever grateful for the support of the Vail Valley Charitable Fund, Vail Health, Vail Medical Assistance, and all our friends and family who helped us get through this very difficult situation. Please know that the gifts you give to families like ours really mean the world and make all the difference in our lives. My husband, three sons and I thank you from the bottom of our hearts.”
Read the full article at VailDaily.com >
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Keeping the Peace This Holiday Season: Tools for Handling Tense Moments With Care
Holidays may be joyous, but they often come with awkward moments, family dysfunction and difficult conversations.
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First Chair to Last Call: What Does Alcohol Really Mean For Your Health?
In nearly every Colorado ski town, some iteration of the neon sign blares its play-hard-party-harder anthem. It’s a not-so-subtle nod to mountain party culture, a lifestyle that normalizes combining sports and outdoor adventures with heavy drinking and partying. In Eagle County, après culture, high-altitude living and outdoor performance have coexisted for as long as locals have been sliding on snow. But how much is too much at altitude? And what role do social support systems play in helping residents find balance?
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Counting More Than Steps: How Wearables Can Help (or Hinder) Your Health
From step counts to sleep stages, heart rate variability to blood sugar spikes, wearable devices are giving us a front-row seat to what’s happening inside our bodies. Strapped to wrists, slipped onto fingers or wrapped around our biceps, wearables like the Oura Ring or Whoop strap promise insight and advice in the quest for better health.