News
Vail CO Orthopedic Hip Surgeon Dr. Marc Philippon Performs Hip Surgery Televised Live in Northern Italy
Dr. Marc Philippon recently visited Parma Italy where he performed a 4-hour complex hip surgery that was televised live and streamed to a nearby auditorium where a large group of Italian surgeons medical experts and high-profile public officials gathered to observe the break-through operation. The surgery which demonstrated the latest surgical techniques associated with the hip joint was sponsored by Smith & Nephew and represented a progressive move for the Italian medical industry. Experts in Parma raved about the proactive changes that the Local Health Care Agency has so diligently pursued including upgrading and investing in the latest medical tools and technologically advanced equipment as well as bringing in internationally renowned medical experts such as Dr. Philippon to demonstrate new procedures.
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Stay Steady: Improving Balance to Prevent Falls
We tend to take balance for granted when we’re regularly skiing, biking or hiking. Unfortunately, it’s one of the first abilities to decline with age, and one that can cause a cascade of health problems. But the good news is, intervening early and working on targeted exercises can positively change your health trajectory, helping you remain active and independent.
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Sleep and the Science of Energy: Can Exercise Fuel Better Rest?
How much and how well we sleep matters. But getting to our sleep sweet spot isn’t always easy. Some work weeks are more stressful than others. Sometimes travel gets in the way, or parenting little ones, or taking care of aging parents. Over time, disrupted sleep catches up to us.
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Sync Your Cycle: How to Align Fitness and Wellness With Your Hormones
A woman’s energy ebbs and flows throughout the month. As research into women's health and fitness continues to evolve, more athletes and fitness enthusiasts are discovering the practice of cycle syncing workouts: aligning exercise, nutrition and self-care with the body's natural hormonal rhythms for female performance optimization.