The Power Behind Plant-Based Protein
Homemade hummus or roasted chickpeas as a crunchy snack
Eaten whole or pureed with lemon and spices into a dip
Homemade granola or added to your oatmeal
Oatmeal substitute or a great addition to soup, salad, stir-fry
Great ingredient in homemade veggie burgers
Exercise for Joint Health
If you suffer from joint pain, the last thing you feel like doing is moving. Pain is the ultimate de-motivator, so...
Vail Health supports EFEC with STEM grants for the 2019-20 school year
This article and photo were printed in the Vail Daily on August 8, 2019. The Education Foundation of...
Technology Takes Over
This article was written by Heather Hower and printed in the 2018 Vail Health Magazine. Once upon a...