News

The BaEgg: Banana and Egg Breakfast Delight

This simple and delicious recipe is completely grain-free and refined sugar-free and requires nothing but the ingredients and a skillet. No syrup needed! A go-to breakfast that reheats well, too. Simply pop any leftovers in the microwave for 1 minute and enjoy.
 

INGREDIENTS

¼-1 tbsp butter or avocado oil
3 eggs
1 ripe banana
 

DIRECTIONS

Heat your butter in a skillet over medium heat. While it is coming to temperature, mash your banana in a bowl. Really mash it up- it should not be lumpy at all. Once it is sufficiently smashed, add in your eggs and whisk them together with the banana. Pour the banana and egg mixture into your hot pan and let it cook, undisturbed, for a few minutes.

I like to cover the pan and let the bottom cook and the top steam. After the bottom is set, either flip the whole thing like a pancake or use a spatula to cut the pancake into quarters and flip each quarter over. Let the pancake cook for another minute, then move onto a plate and eat it up!