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Stronger together: How Eagle County’s health care workers rose to the challenge of COVID-19
The valley’s two largest health care providers, Vail Health and Colorado Mountain Medical, braced for the arrival of COVID-19 by stockpiling personal protective equipment before supply chains were overwhelmed and launching a system-wide high-level task force to solve logistical challenges as they arose. But when case numbers exploded locally in early March, there was no training to emotionally prepare for the reality of a novel virus that was highly contagious and deadly. Caitlyn Ngam, Ken Stephen, Julie Scales and Mark Joffrion share their personal experiences in dealing logistically and emotionally with the pandemic. Working together on the same problems, with the same goals in mind, often times with different approaches, brought Chris Lindley and Dr. Brooks Bock together — and the two organizations they represented. Colorado Mountain Medical’s merger with Vail Health in July 2019 had, on paper, already created a valley-wide health care network — but Lindley, Bock and Vail Health CEO Will Cook insist that it took a pandemic, of all things, to truly make the two providers inseparable. Each day brought new challenges, and with those challenges came spirited debates, brainstorming sessions and swift innovation. Making it to the other side of the pandemic, with the county rapidly approaching 30,000 total doses of vaccine distributed, is the light at the end of a tunnel in a trying year.
Read the full story on the Vail Daily >
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What’s The Connection Between Phone Addiction And Teen Depression? Vail Health Leader Wants To Seek Answers
Most adults spend too much time on their phones, and it is harming their mental health. Dr. Charles Raison, psychiatrist and director of the Vail Health Behavioral Health Innovation Center, attributes some of the cause for rising depression and suicide rates to phone addiction. He wants to build a study at the center to examine how removing phones from the hands of teens may help their mental health.
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The Bitter Truth About Sugar
We are a nation of sugar addicts. In 1900, the average American consumed 4 pounds of sugar each year. The current average sugar consumption in our country is an astronomical 150-170 pounds per person each year. This hard truth has contributed to an obesity rate that is 35.7% for adults.
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Body Composition: Why It Matters More Than a Number on the Scale
In the world of health and fitness, weight often steals the spotlight. We celebrate weight loss milestones, obsess over numbers on the scale, and let weight loss/gain dictate how we feel about our progress. But there's a far more accurate and meaningful indicator of health and fitness: body composition.