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State of Vail Health address: Teacher vaccines available Feb. 8, restaurant workers March 5
During the annual State of Vail Health event, held virtually this year, President and CEO Will Cook shared a message of optimism amid acknowledgment that coronavirus is here to stay. The opening of a large new space, along with early anticipation of the coronavirus threat, made Vail Health able to stay well within its limit of hospital beds during the 2020 pandemic. And while hospitalizations are dropping, the virus is here to stay, and the hospital will need to continue to stay focused on vaccine distribution for many years to come. Starting Feb. 8, anyone over 65, as well as all educators in Eagle County, will be eligible to receive a vaccine by signing up at EagleCountyCovid.org. In the future, Vail Health would like to get back to the other problems in the community, like behavioral health, and, in Cook’s words, “enhancing access to more affordable care.”
Watch the State of Vail Health recap video >
Read the full article at VailDaily.com >
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The Midnight Bathroom Run: Why It Happens and How to Stop It
If you’re waking up at night to pee, you’re not alone, and you’re not doomed to a lifetime of restless sleep. Nocturia, or nighttime urination, is one of the most common and under-discussed sleep disruptors, affecting both men and women, especially as we age. But according to Dr. Joseph Dall’Era, a urologist at Vail Health, it’s not something you have to simply “live with.” “Usually, we imply nocturia if the urge to urinate is what actually wakes people up,” Dall’Era explains. “For most people, getting up once a night isn’t a big deal. But if it starts to interfere with sleep quality or you notice a change in how often it’s happening, that’s worth a closer look.”
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Healing from the Inside Out: How Nutrition Supports Recovery
Whether you are recovering from a minor scrape, a sports injury or major surgery, what you eat can significantly impact how well, and how quickly, you heal. While your body is working hard to repair tissue, fight infection and restore strength, it needs the right fuel to do its job. Below are some simple ways to incorporate key nutrients into your diet to help your body repair itself.