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School District Has Model Partnership With VVMC
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Adjusting to Shorter Winter Days
When the clocks roll forward in March for daylight saving time, the loss of an additional hour of sleep can have an impact on the body. So when daylight saving time ends on November 3, 2024, what impact does it have on a person’s body?
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Thanksgiving Day Traditions in the Valley
Spending the Thanksgiving holiday in a world-class ski destination offers opportunities to create new traditions beyond the usual football game and food fest.
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The Breakfast Debate: Is It Really the Most Important Meal of the Day?
The age-old adage that breakfast is the most important meal of the day has been ingrained in our culture for decades. But where did this idea come from, and is it truly backed by science?