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Research Study on Improving Outcomes for Posterolateral (PLC) Knee Injuries Wins Dr. Robert LaPrade the 2013 OREF Clinical Research Award
Dr. Robert F. LaPrade an orthopaedic knee surgeon at The Steadman Clinic has been chosen for the Orthopaedic Nobel Prize for his research on the treatments for posterolateral (PLC) knee injuries. The 2013 OREF Clinical Research Award was given to Dr. LaPrade by The American Academy of Orthopaedic Surgeons and the Orthopaedic Research and Education Foundation. He was chosen for his submitted paper Improving Outcomes for Posterolateral Knee Injuries.
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The Role of Recovery and Sleep in Maximizing Strength and Longevity
You can crush your workouts, lift heavier weights, and hit personal bests week after week, but if you’re not prioritizing recovery, you’re leaving gains on the table and potentially risking burnout. Recovery isn’t just a break, nor is it “for the weak;” recovery is where the magic happens.
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Elevate Your Health Now: The Best Defense Against the Next Pandemic
For most of human history, our biggest threats haven’t been car accidents, job stress, or scrolling-induced insomnia—they are infections. Pathogens have shaped the course of civilizations, and while modern medicine has given us tools to fight back, one thing remains unchanged: your underlying health is your best defense.
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Chocolate: Guilty Pleasure or Innocent Health Food
Chocolate may have a reputation for being a treat, but could it also be good for your health? Here’s the scoop on chocolate, its roots and how it can benefit your heart—without all the sugar and fat of most dessert foods.