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Research Study on Improving Outcomes for Posterolateral (PLC) Knee Injuries Wins Dr. Robert LaPrade the 2013 OREF Clinical Research Award
Dr. Robert F. LaPrade an orthopaedic knee surgeon at The Steadman Clinic has been chosen for the Orthopaedic Nobel Prize for his research on the treatments for posterolateral (PLC) knee injuries. The 2013 OREF Clinical Research Award was given to Dr. LaPrade by The American Academy of Orthopaedic Surgeons and the Orthopaedic Research and Education Foundation. He was chosen for his submitted paper Improving Outcomes for Posterolateral Knee Injuries.
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The Power of Zone 2 Training: Unlocking Endurance, Metabolic Health, and Longevity
Zone 2 training has recently gained widespread attention. While endurance athletes have long known the value of Zone 2, also known as low intensity aerobic work, this approach is now resonating and being embraced by the general population and in the healthspan and longevity space, and for good reason
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Savoring Summer: A Dietitian’s Take on In-Season Produce in This Steak (or Protein of Your Choice), Peach, and Watercress Salad
Summer is the perfect season to let fresh, vibrant produce shine—and few dishes showcase seasonal fruit and vegetables better than a hearty, yet refreshing Protein, Peach and Watercress Salad.
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The Jet Lag Juggle: Tips For Arriving At New Time Zones Feeling Refreshed Instead Of Fatigued
That first breath of air in a new city — exotic and unfamiliar — feels exhilarating. But behind the excitement (yaaaawn) lurks jet lag. One minute, you’re wide awake and eager to explore; the next, you’re face-planting into your lunch because your body thinks it’s 3 a.m.