News
High hopes for 2021: Valley leaders offer lessons from a hard year and their wishes for the future
The longest year. The hardest year. Whatever you want to call it, 2020 has been a year unlike any in our lifetimes, and the impacts from a global public health crisis a century in the making will be lasting.
COVID-19 reshaped our world and left us grieving for lives lost, jobs lost and businesses shuttered. Lockdowns and closures of local schools and ski resorts tested our stamina. We kept loved ones at a distance and sacrificed beloved traditions and gatherings for the greater good.
Read the full article at VailDaily.com >
More News
-
New!
More
The Power of Zone 2 Training: Unlocking Endurance, Metabolic Health, and Longevity
Zone 2 training has recently gained widespread attention. While endurance athletes have long known the value of Zone 2, also known as low intensity aerobic work, this approach is now resonating and being embraced by the general population and in the healthspan and longevity space, and for good reason
-
New!
More
Savoring Summer: A Dietitian’s Take on In-Season Produce in This Steak (or Protein of Your Choice), Peach, and Watercress Salad
Summer is the perfect season to let fresh, vibrant produce shine—and few dishes showcase seasonal fruit and vegetables better than a hearty, yet refreshing Protein, Peach and Watercress Salad.
-
New!
More
The Jet Lag Juggle: Tips For Arriving At New Time Zones Feeling Refreshed Instead Of Fatigued
That first breath of air in a new city — exotic and unfamiliar — feels exhilarating. But behind the excitement (yaaaawn) lurks jet lag. One minute, you’re wide awake and eager to explore; the next, you’re face-planting into your lunch because your body thinks it’s 3 a.m.