News
Health care workers reflect on one-year anniversary of Eagle County’s first COVID-19 case
Eagle’s County’s first confirmed COVID-19 case arrived exactly 12 months ago on March 6, just one day after Colorado’s first case was discovered in neighboring Summit County. Vail Health had prepared better than most hospitals around the country by stockpiling personal protective equipment in January before global supplies were depleted. It also launched a system-wide task force to tackle the logistical challenges of a pandemic.
Read the full article at VailDaily.com >
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Give Aging a Little Shock with Heat Shock Proteins
In addition to NAD+ and cellular senescence, heat shock proteins (HSPs) are emerging as a key area of interest for scientists who study the biological mechanisms of aging and longevity.
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Eat Less to Live Longer
Eating less has been shown to provide more health benefits than just weight loss. In fact, Italian researchers discovered that one of the most effective anti-aging methods is limiting calorie intake, also known as calorie restriction.
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Empowering the Mind and Body: The Role of Strength Training in Mental Health & Aging
In a fast-paced world where the demands of daily life can be overwhelming, maintaining both mental and physical well-being becomes paramount. While many turn to traditional forms of exercise to alleviate stress and enhance mental health, the often-overlooked hero in this quest is strength training.