News
Dr. Robert LaPrade Discusses Common Injuries in Snow Skiing with the Vail Daily
Dr. Robert F. LaPrade orthopedic knee surgeon with The Steadman Clinic in Vail recently had a one-on-one with Vail Daily reporter John LaConte. During their discussion which takes place up the side of the mountain in one of Vail's very own gondolas Dr. LaPrade discusses common injuries that can be sustained on the mountain especially during heavy snowfalls and during warmer days when the snow melts which often leads to harder surface on the slopes.
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Advanced Preventive Screening with Dr. Melissa O'Meara
At the March 5 Wellness Series event, Dr. Melissa O'Meara recently spoke about advanced preventive screening and the rapidly evolving landscape of modern medicine.
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The Midnight Bathroom Run: Why It Happens and How to Stop It
If you’re waking up at night to pee, you’re not alone, and you’re not doomed to a lifetime of restless sleep. Nocturia, or nighttime urination, is one of the most common and under-discussed sleep disruptors, affecting both men and women, especially as we age. But according to Dr. Joseph Dall’Era, a urologist at Vail Health, it’s not something you have to simply “live with.” “Usually, we imply nocturia if the urge to urinate is what actually wakes people up,” Dall’Era explains. “For most people, getting up once a night isn’t a big deal. But if it starts to interfere with sleep quality or you notice a change in how often it’s happening, that’s worth a closer look.”
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Healing from the Inside Out: How Nutrition Supports Recovery
Whether you are recovering from a minor scrape, a sports injury or major surgery, what you eat can significantly impact how well, and how quickly, you heal. While your body is working hard to repair tissue, fight infection and restore strength, it needs the right fuel to do its job. Below are some simple ways to incorporate key nutrients into your diet to help your body repair itself.