News
Dr. Robert LaPrade Discusses Common Injuries in Snow Skiing with the Vail Daily
Dr. Robert F. LaPrade orthopedic knee surgeon with The Steadman Clinic in Vail recently had a one-on-one with Vail Daily reporter John LaConte. During their discussion which takes place up the side of the mountain in one of Vail's very own gondolas Dr. LaPrade discusses common injuries that can be sustained on the mountain especially during heavy snowfalls and during warmer days when the snow melts which often leads to harder surface on the slopes.
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Strength Training and Progressive Overload for Longevity
While the pillars of longevity include lifestyle factors such as sleep, social connection, diet and environmental factors, exercise may be the most important component for improving our healthspan.
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Environmental Sustainability at Vail Health
With a strong focus on the connection between human and environmental health, Vail Health’s Environmental Sustainability department has been committed to becoming more energy efficient, diverting more waste from landfill, and reducing water consumption throughout its facilities. Their efforts are paying off.
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Simple Tips for Extending Your Healthspan at 60+
As we grow older, it’s essential to adjust our habits to not only add years to our lives but also to enhance the quality of those years. One of the best ways to extend your healthspan is by embracing the Five Pillars of Health, which focus on key areas of well-being that support physical, mental, and emotional health.