News
Dr. Marc Philippon Discusses Latest Research Associated with Arthroscopic Hip Surgery for Labral Hip Tears
Dr. Marc J. Philippon orthopedic hip surgeon with The Steadman Clinic in Vail Colorado was recently highlighted in a Newswise health feature. The article sited research recently presented at the American Orthopaedic Society for Sports Medicine's Annual Meeting in Baltimore Maryland this past week.
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Strength Training and Progressive Overload for Longevity
While the pillars of longevity include lifestyle factors such as sleep, social connection, diet and environmental factors, exercise may be the most important component for improving our healthspan.
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Environmental Sustainability at Vail Health
With a strong focus on the connection between human and environmental health, Vail Health’s Environmental Sustainability department has been committed to becoming more energy efficient, diverting more waste from landfill, and reducing water consumption throughout its facilities. Their efforts are paying off.
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Simple Tips for Extending Your Healthspan at 60+
As we grow older, it’s essential to adjust our habits to not only add years to our lives but also to enhance the quality of those years. One of the best ways to extend your healthspan is by embracing the Five Pillars of Health, which focus on key areas of well-being that support physical, mental, and emotional health.