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Colorado hospital ‘Superheroes’ honored for work during pandemic
The Colorado Hospital Association is honoring a group they call “Superheroes” of the pandemic. Kimberly Flynn is one of those people honored by the Colorado Hospital Association and American Sentinel University. Flynn is a safety officer at Vail Health Hospital. When COVID first appeared, Vail Health Hospital got its incident command up and running quickly. “We initiated our incident command here at Vail Health actually last January. We started preparing for the pandemic,” Flynn said. “The pandemic definitely forced a lot of adaptations and teamwork. It really made me realize just how important your incident command structure is, and your training,” Flynn said.”:
Read the full article at FOXnews.com
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The Power of Zone 2 Training: Unlocking Endurance, Metabolic Health, and Longevity
Zone 2 training has recently gained widespread attention. While endurance athletes have long known the value of Zone 2, also known as low intensity aerobic work, this approach is now resonating and being embraced by the general population and in the healthspan and longevity space, and for good reason
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Savoring Summer: A Dietitian’s Take on In-Season Produce in This Steak (or Protein of Your Choice), Peach, and Watercress Salad
Summer is the perfect season to let fresh, vibrant produce shine—and few dishes showcase seasonal fruit and vegetables better than a hearty, yet refreshing Protein, Peach and Watercress Salad.
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Pamela Goldsten Honored as Recipient of Vail Health Elevate Award
Pamela Goldsten, a physical therapist at Vail Health Howard Head Sports Medicine, has been named the 13th recipient of the Vail Health Elevate Award. Vail Health created the Elevate Award in June 2022 to give patients and their families an opportunity to nominate and thank employees who have touched their lives in some way.