News
2022 Annual State of Vail Health Recap
Watch the 2022 Annual State of Vail Health address by President & CEO Will Cook. Will Cook reflects on the momentum from 2021 including: enhanced and expanded health care services, new facilities, the approval of a new behavioral health campus, COVID-19 and moving forward, and affordable health care.
One key takeaway from the presentation, is that our community partners, Vail Health staff, and collaboration are the integral drivers to Vail Health's new mission in elevating health across our mountain communities.
More News
-
New!
More
The Science Behind Food, Sleep, and Muscle Mass with Dr. Melissa O'Meara
Notes from Dr. Melissa O'Meara's discussion on the science behind three critical aspects of women’s health: nutrition, sleep, and hormonal changes over time and how each of these elements play a crucial part in maintaining vitality.
-
New!
More
Order Matters: How to Flatten the Glucose Curve
In the pursuit of good health, we make choices about what we eat every day. But did you know that the order in which we eat our food can also have a dramatic effect on how our bodies function? Eating foods in a specific order can boost our energy, help us lose weight and reduce inflammation. So, what’s the magic formula?
-
New!
More
Tips for a Good Night’s Sleep
Fall is a time to reset and realign. It's the season of all things “cozy.” Read on as we cozy up with two of our in-house sleep gurus to help you reset your sleep habits and realign with better health.