News
Dr. Robert F. LaPrade Co-Authors Book Titled The IOC Manual of Sports Injuries
Dr. Robert F. LaPrade orthopedic knee surgeon with The Steadman Clinic in Vail CO and Chief Medical Research Officer for the Steadman Philippon Research Institute has recently co-authored a book titled: The IOC Manual of Sports Injuries: An Illustrated Guide to the Management of Injuries During Physical Activity. Created in collaboration with the Medical Commission of the International Olympic Committee this exciting new book provides an extensive guide to the diagnosis management and continued care of patients with sports injuries. Designed as an easy-to-use manual Dr. LaPrade and his team of writers include more than 500 full-color illustrations and detailed views of various techniques procedures and expertise on the medical care of athletes that is aimed to act as a "go to" reference for primary care and other non-specialist clinicians.
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The Power of Zone 2 Training: Unlocking Endurance, Metabolic Health, and Longevity
Zone 2 training has recently gained widespread attention. While endurance athletes have long known the value of Zone 2, also known as low intensity aerobic work, this approach is now resonating and being embraced by the general population and in the healthspan and longevity space, and for good reason
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Savoring Summer: A Dietitian’s Take on In-Season Produce in This Steak (or Protein of Your Choice), Peach, and Watercress Salad
Summer is the perfect season to let fresh, vibrant produce shine—and few dishes showcase seasonal fruit and vegetables better than a hearty, yet refreshing Protein, Peach and Watercress Salad.
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Pamela Goldsten Honored as Recipient of Vail Health Elevate Award
Pamela Goldsten, a physical therapist at Vail Health Howard Head Sports Medicine, has been named the 13th recipient of the Vail Health Elevate Award. Vail Health created the Elevate Award in June 2022 to give patients and their families an opportunity to nominate and thank employees who have touched their lives in some way.