News
Dr. Robert F. LaPrade Co-Authors Book Titled The IOC Manual of Sports Injuries
Dr. Robert F. LaPrade orthopedic knee surgeon with The Steadman Clinic in Vail CO and Chief Medical Research Officer for the Steadman Philippon Research Institute has recently co-authored a book titled: The IOC Manual of Sports Injuries: An Illustrated Guide to the Management of Injuries During Physical Activity. Created in collaboration with the Medical Commission of the International Olympic Committee this exciting new book provides an extensive guide to the diagnosis management and continued care of patients with sports injuries. Designed as an easy-to-use manual Dr. LaPrade and his team of writers include more than 500 full-color illustrations and detailed views of various techniques procedures and expertise on the medical care of athletes that is aimed to act as a "go to" reference for primary care and other non-specialist clinicians.
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Stay Steady: Improving Balance to Prevent Falls
We tend to take balance for granted when we’re regularly skiing, biking or hiking. Unfortunately, it’s one of the first abilities to decline with age, and one that can cause a cascade of health problems. But the good news is, intervening early and working on targeted exercises can positively change your health trajectory, helping you remain active and independent.
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Modern Loneliness in Adults: Parenting, Partnership and the Myth of Having It All
Your calendar is packed. Your phone is constantly buzzing. And yet, somewhere between the school drop-offs, work...
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Your Body’s Hidden Powerhouse: A Strong Core Includes a Strong Pelvic Floor
Many of us who live and play in the mountains are obsessed with our fitness and health. We hike, bike and run for heart health. We lift weights for muscle mass and bone health. Some might do Kegel exercises, but other than that, most of us don’t think about (or understand) the importance of our pelvic floor for long-term health and longevity.