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Fantastic Care at Vail Valley Medical Center
Recently I had an extended stay at Vail Valley Medical Center. I can't say enough about the extraordinary care provided by Mountain Surgical Associates.
The nursing and care tech staff were proficient patient and thoroughly professional. Nobody not even the maintenance crew left my room without asking if there was anything else they could do for me.
The doctors didn't let me eat much but what I did have was quite good. Thanks to all for the world-class care I received.
Carole Onderdonk
Gypsum
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Screening Secrets: What Every Man Should Know About Prostate Cancer Screening
Prostate cancer is the most common type of non-skin related cancer in men, and it is the second leading cause of cancer-related deaths in men within the United States, behind lung cancer. Fortunately, if caught early, prostate cancer remains highly treatable and curable with minimally invasive procedures.
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Unplug to Recharge: Why a Digital Detox Is the Real Power Move for 2026
Our phones promise connection, convenience and control, yet most of us feel more scattered, stressed and sleepless than ever. The constant pings, scrolls and notifications have rewired our brains for distraction. The fix? Not abandoning technology altogether, but reclaiming balance.
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Beyond the Scale: Why Nutrition and Exercise Work Better Together
For decades, weight loss advice has been distilled into a simple equation: calories in, calories out. Eat less, maybe combine that with exercise, and the pounds will fall away. But according to experts at Vail Health, that equation overlooks a much bigger picture.