Join Vail Healthspan and Howard Head Sports Medicine for an informative discussion on common pelvic health concerns that can impact daily comfort, confidence, and quality of life, featuring Kyler Hijmans, NP, and Stephanie Drew, PT, DPT, WCS. This session will focus on understanding symptoms, prevention strategies, and treatment options and will provide simple lifestyle strategies you can implement right away to support better pelvic health and overall well-being.
Some specific topics to be discussed in the presentation include:
- Menopausal changes to the pelvic system and why symptoms often occur together
- Pelvic floor dysfunction and urinary incontinence
- The brain-bladder connection (stress and pelvic floor dysfunction)
- Recurrent UTIs, constipation, pelvic organ prolapse, and pelvic pain
- The vaginal microbiome and the role of local/vaginal estrogen
- Prevention strategies, treatment options, and simple lifestyle changes
This event is in partnership with Vail Healthspan
Learn more about the Vail Healthspan program and how a proactive lifestyle approach can improve your health and long term vitality.
