News
Speaker Series: Understanding Colon Cancer
20 Vail Road | Vail, CO
12:30 PM – 2:00 PM at Town of Gypsum Council Building
50 Lundgren Blvd | Gypsum, CO
- Dr. John Schultz, Mountain Surgical Assoc. – Diagnosis and screenings for colon cancer
- Dr. Alec Urquhart, Oncologist Shaw Cancer Center – Treatment for colon cancer
- Mel Hendershott, Dietitian Shaw Cancer Center – Nutrition and Diet to help prevent colon cancer
More News
-
New!
More
The Power of Zone 2 Training: Unlocking Endurance, Metabolic Health, and Longevity
Zone 2 training has recently gained widespread attention. While endurance athletes have long known the value of Zone 2, also known as low intensity aerobic work, this approach is now resonating and being embraced by the general population and in the healthspan and longevity space, and for good reason
-
New!
More
Savoring Summer: A Dietitian’s Take on In-Season Produce in This Steak (or Protein of Your Choice), Peach, and Watercress Salad
Summer is the perfect season to let fresh, vibrant produce shine—and few dishes showcase seasonal fruit and vegetables better than a hearty, yet refreshing Protein, Peach and Watercress Salad.
-
New!
More
The Jet Lag Juggle: Tips For Arriving At New Time Zones Feeling Refreshed Instead Of Fatigued
That first breath of air in a new city — exotic and unfamiliar — feels exhilarating. But behind the excitement (yaaaawn) lurks jet lag. One minute, you’re wide awake and eager to explore; the next, you’re face-planting into your lunch because your body thinks it’s 3 a.m.