News
The Steadman Philippon Research Institute Experiences Record Year In Published Orthopedic Research Studies
The Steadman Philippon Research Institute in Vail Colorado will experience a record year for 2012 in the area of research papers that are accepted and published by PubMed. Read the full article.
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Foundational Behaviors That Extend Your Healthspan with Chris Lindley
Dr. Melissa O'Meara opened this Wellness Series with a line that stuck with me: "What a time to be...
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Advanced Preventive Screening with Dr. Melissa O'Meara
At the March 5 Wellness Series event, Dr. Melissa O'Meara recently spoke about advanced preventive screening and...
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The Midnight Bathroom Run: Why It Happens and How to Stop It
If you’re waking up at night to pee, you’re not alone, and you’re not doomed to a lifetime of restless sleep. Nocturia, or nighttime urination, is one of the most common and under-discussed sleep disruptors, affecting both men and women, especially as we age. But according to Dr. Joseph Dall’Era, a urologist at Vail Health, it’s not something you have to simply “live with.” “Usually, we imply nocturia if the urge to urinate is what actually wakes people up,” Dall’Era explains. “For most people, getting up once a night isn’t a big deal. But if it starts to interfere with sleep quality or you notice a change in how often it’s happening, that’s worth a closer look.”