Physical Health is #1 to Fight COVID

With an intense focus on vaccines, boosters, and variants, it can sometimes be easy to forget about our physical health. Keeping yourself physically fit, watching your weight, and having regularly checkups with your doctor can prepare you, along with being fully vaccinated and boosted, to fight a COVID-19 infection. Casey Wolfington of Eagle Valley Behavioral Health and Harlan Austin of Howard Head Sports Medicine weigh in with some tips.