Being mindful of added sugar consumption helps maintain health and prevent potential chronic disease. The US government's 2015-2020 Dietary Guidelines for Americans (DGA) daily recommended limits for added sugar are 6 teaspoons... Read More
Vail Health recently signed an agreement with Eagle County Schools to sponsor a health/science classroom in the new H2 building at Eagle Valley High School (EVHS). With a commitment to advancing health science education and supporting... Read More
The 20th annual Scramble Against Cancer golf tournament and special dinner, which took place on Monday, July 9, was a big success, raising significant funds with net proceeds benefiting the Sonnenalp Breast Center. Many thanks to... Read More
This article was written by Scott Miller and printed in the Vail Daily on 7/9/18. VAIL — One of the hard realities of mountain life is that it costs more to live here. That applies to gas, groceries and the cost of health care... Read More
This article was written by Pam Boyd and printed in the Vail Daily on 6/26/2018. EAGLE — Eagle County has an extensive list of resources available for residents who need some assistance. And, not surprisingly, there are lots... Read More
Country Living Magazine is featuring amazing summer salads featuring fresh and healthy ingredients including peaches, avocados, asparagus, grapes and so much more. Time to put a new twist on salads. ASPARAGUS, SNAP PEA AND RADISH... Read More
WHY SHOULD I CALL 9-1-1 AT THE FIRST SIGN? Time is of the essence! Nationally, only 5% of people having strokes receive treatment because they wait too long to seek it. Don’t wait. Call for help right away. DOES THE... Read More
As a mecca for outdoor sports’ enthusiasts, Vail is an ideal place to study the human body in motion. That’s why Vail Health and Steadman Philippon Research Institute (SPRI) built a state-of-the-art BioMotion Lab on the... Read More
Consuming fruits and vegetables in liquid form makes it easier for your body to break down nutrients and digest them. Antioxidants found in fruits and vegetables may prevent or delay cell damage. You can pack plenty of vegetables and... Read More
There seems to be a lot of truth to "an apple a day keeps the doctor away." As some of the most popular and delicious fruits on the planet, apples are extremely rich in antioxidants, flavonoids and dietary fiber which offer a... Read More