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Howard Head Sports Medicine
Howard Head Sports Medicine’s Vail Clinic reopened with five new treatment tables, new training equipment and office space for the clinicians. Therapists now have more room to work with each patient, and higher ceilings allow for new exercises—golfers will be able to practice their swing, for example. The carpeted floors have been replaced with a high performance compressed rubber athletic flooring. Finally, space has been allotted for EXOS, a new service to help guide patients in meeting their individual fitness performance goals through strength and endurance training.
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Screening Secrets: What Every Man Should Know About Prostate Cancer Screening
Prostate cancer is the most common type of non-skin related cancer in men, and it is the second leading cause of cancer-related deaths in men within the United States, behind lung cancer. Fortunately, if caught early, prostate cancer remains highly treatable and curable with minimally invasive procedures.
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Unplug to Recharge: Why a Digital Detox Is the Real Power Move for 2026
Our phones promise connection, convenience and control, yet most of us feel more scattered, stressed and sleepless than ever. The constant pings, scrolls and notifications have rewired our brains for distraction. The fix? Not abandoning technology altogether, but reclaiming balance.
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Beyond the Scale: Why Nutrition and Exercise Work Better Together
For decades, weight loss advice has been distilled into a simple equation: calories in, calories out. Eat less, maybe combine that with exercise, and the pounds will fall away. But according to experts at Vail Health, that equation overlooks a much bigger picture.