The Protein + Fiber Formula for Strength, Energy & Healthy Aging
Protein and fiber are everywhere in the nutrition conversation—but how much do you actually need, and are you getting enough? Join Vail Healthspan Nutritionist Christine Pierangeli, CMNT, BCHN, in partnership with the Athletic Club at the Westin for a practical look at how these two nutrients work together to support muscle, energy, fullness, digestion and healthy aging, plus easy ways to add more to your everyday meals.
Note: This event is FREE and open to everyone in the community, including Vail Healthspan clients and non-clients.