{"id":7573,"date":"2026-09-21T14:18:12","date_gmt":"2026-09-21T21:18:12","guid":{"rendered":"https:\/\/www.vailhealth.org\/?p=7573"},"modified":"2026-09-21T14:42:59","modified_gmt":"2026-09-21T21:42:59","slug":"la-menopausia-el-panorama-general-hormonas-y-la-salud-de-la-mujer","status":"publish","type":"post","link":"https:\/\/www.vailhealth.org\/es\/news\/menopause-the-big-picture-hormones-and-womens-health\/","title":{"rendered":"La menopausia: una visi\u00f3n general \u2014 Las hormonas y la salud de la mujer"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Menopause is more than a shift in hormones. It\u2019s a major health transition that can affect many aspects of a woman\u2019s health, from cardiovascular and metabolic health to bone health, sleep, brain health, pelvic health and sexual well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">At Vail Health\u2019s Menopause: The Big Picture \u2014 Hormones and Women\u2019s Health event on September 15, <a href=\"https:\/\/www.vailhealth.org\/es\/acerca-de\/directorio-de-doctores\/jennifer-bettenhausen\/\" data-type=\"staff\" data-id=\"3661\">Jennifer Bettenhausen, MD, of Colorado Mountain Medical<\/a>; <a href=\"https:\/\/www.vailhealth.org\/es\/acerca-de\/directorio-de-doctores\/melissa-omeara\/\" data-type=\"staff\" data-id=\"4410\">Melissa O\u2019Meara, MD, FMCP-M, Medical Director of Vail Health Concierge Medicine<\/a>; and <a href=\"https:\/\/www.vailhealthspan.com\/your-team\/christine-pierangeli\/\" target=\"_blank\" rel=\"noreferrer noopener\">Christine Pierangeli, CMNT, BCHN, of Vail Healthspan<\/a> explored the changes that occur during menopause and how women can take a more comprehensive approach to their health during this important stage of life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A central message from the conversation was that menopause care should look at the whole person, not simply hormone levels.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Understanding menopause and changing hormone levels<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Menopause is one stage within a broader transition that includes perimenopause, menopause and post-menopause. Understanding where you are in that transition can help provide context for the physical and hormonal changes you may be experiencing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The event explored what happens to hormones throughout these stages and discussed the role that hormones can play in women&#8217;s health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because menopause can affect multiple areas of health, recognizing changes early and discussing symptoms with a medical provider can be an important part of proactive care.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hormone replacement therapy: understanding the conversation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hormone replacement therapy, also called menopausal hormone therapy, was a key topic of the event. The presentation revisited the history of the 2002 Women&#8217;s Health Initiative (WHI) study and discussed what is known today about the safety and effectiveness of hormone therapy. The speakers also reviewed the different hormones used in therapy, including estradiol, progesterone and testosterone, as well as systemic and vaginal estradiol options.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hormone therapy can raise many questions, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What does &#8220;bioidentical&#8221; hormone mean?<\/li>\n\n\n\n<li>What are compounded hormones?<\/li>\n\n\n\n<li>Do hormone levels need to be checked?<\/li>\n\n\n\n<li>Is there an age when hormone therapy should no longer be started or used?<\/li>\n\n\n\n<li>How long should hormone therapy be used?<\/li>\n\n\n\n<li>Who should not use hormone therapy?<\/li>\n\n\n\n<li>What options are available for women with a history of or high risk for breast cancer?<\/li>\n\n\n\n<li>What nonhormonal options are available for managing menopause symptoms?<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">These questions don&#8217;t have a one-size-fits-all answer. The event emphasized the importance of continuing to seek out reputable menopause education and discussing symptoms early in perimenopause or menopause with a healthcare provider.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Menopause health goes beyond hot flashes<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hot flashes are one of the symptoms most commonly associated with menopause, but the transition can involve much more. The event highlighted five practical areas women can focus on to support their health through midlife and the decades ahead.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Know your numbers<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Changes during midlife can affect cardiovascular and metabolic risk before noticeable symptoms appear.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Talk with your healthcare provider about monitoring important health markers such as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Blood pressure<\/li>\n\n\n\n<li>LDL and HDL cholesterol<\/li>\n\n\n\n<li>Triglycerides<\/li>\n\n\n\n<li>Glucose and A1c<\/li>\n\n\n\n<li>Signs of insulin resistance<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Understanding your individual health numbers can provide a clearer picture of your cardiovascular and metabolic health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Build muscle<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Strength training becomes an important part of maintaining health as we age. The event recommendations included resistance exercise at least twice a week, regular weight-bearing movement, adequate protein and balance work. Women with osteoporosis, pain or injuries may benefit from individualized guidance. Building and maintaining strength can be part of a broader approach to supporting mobility, bone health and long-term physical function.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. Protect your sleep<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sleep changes are common during midlife, but persistent insomnia, fatigue or snoring deserve attention. While hot flashes can affect sleep, the event emphasized that they aren&#8217;t the only possible contributors. Sleep apnea, mood, pain, restless legs, alcohol, medications, thyroid disease and iron deficiency can also play a role.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;re consistently struggling with sleep or experiencing unexplained fatigue, talking with your healthcare provider can help identify potential causes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Recognize the full picture<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Menopause can involve more than reproductive symptoms. Urinary, sexual, mood, sleep, cognitive and musculoskeletal changes all deserve to be recognized and evaluated. Rather than assuming every symptom is simply part of menopause, individualized evaluation and treatment can help determine what may be contributing to changes in how you feel and function.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Build your health team<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You don&#8217;t have to navigate menopause alone. Depending on your needs, your healthcare team may include <a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/atencion-primaria\/\" data-type=\"service\" data-id=\"6346\">Atenci\u00f3n primaria<\/a>, menopause or <a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/terapia-de-reemplazo-hormonal\/\" data-type=\"service\" data-id=\"4789\">hormone therapy care<\/a>, <a href=\"https:\/\/www.vailhealth.org\/es\/noticias\/especialidad\/ginecologo\/\" data-type=\"staff-specialties\" data-id=\"58\">gynecology<\/a>, <a href=\"https:\/\/www.howardhead.org\/services\/pelvic-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">pelvic-floor therapy<\/a>, <a href=\"https:\/\/www.vailhealthspan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">nutrition<\/a>, <a href=\"https:\/\/www.vailhealthbh.org\/\">salud conductual<\/a>, <a href=\"https:\/\/www.vailhealthspan.com\/how-it-works\/assessments-and-packages\/#sleep-protocol\" target=\"_blank\" rel=\"noreferrer noopener\">sleep care<\/a>, <a href=\"https:\/\/www.howardhead.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">terapia f\u00edsica<\/a> o <a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/\">Atenci\u00f3n especializada<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Taking a team-based approach can help address the different dimensions of health that may become important during menopause and beyond.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Preparing for a menopause or hormone therapy appointment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A productive healthcare appointment starts with understanding your own health history, symptoms and priorities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The event materials recommend bringing:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A timeline of your symptoms<\/li>\n\n\n\n<li>Your menstrual history<\/li>\n\n\n\n<li>A list of medications and supplements<\/li>\n\n\n\n<li>Relevant family history<\/li>\n\n\n\n<li>Treatments you&#8217;ve already tried<\/li>\n\n\n\n<li>Your priorities and questions about hormone and nonhormone options<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Most importantly, menopause care should address the person, not just the hormone level.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Writing down questions and symptoms before your appointment can make it easier to have a focused conversation with your healthcare provider and determine what options may be appropriate for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Taking a whole-health approach to menopause<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Menopause can be an opportunity to take a closer look at your health and invest in the decades ahead. That may mean understanding your cardiovascular and metabolic numbers, building strength, protecting your sleep, paying attention to changes in pelvic or sexual health, and finding the right healthcare team for your individual needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vail Health offers several resources that can support different aspects of whole-person health, including <a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/terapia-de-reemplazo-hormonal\/\" data-type=\"service\" data-id=\"4789\">hormone therapy care<\/a>, <a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/medicina-funcional-y-de-estilo-de-vida\/\" data-type=\"service\" data-id=\"4762\">medicina funcional<\/a>, <a href=\"https:\/\/www.howardhead.org\/services\/bone-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">bone health<\/a>, <a href=\"https:\/\/www.vailhealthspan.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">metabolic health, nutrition, exercise<\/a> and more.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Continue your menopause health journey<\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">Vail Health Hormone Therapy Providers<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Hormone therapy should be individualized based on symptoms, age, medical history, personal risks, preferences and timing relative to menopause. Vail Health offers hormone therapy providers across <a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/medicina-familiar\/\" data-type=\"service\" data-id=\"2768\">Medicina familiar<\/a>, <a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/medicina-interna\/\" data-type=\"service\" data-id=\"2780\">Medicina interna<\/a>, <a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/ginecologo-obstetra-e-infertilidad\/\" data-type=\"service\" data-id=\"2784\">Ginec\u00f3logo obstetra<\/a>, <a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/endocrinologia\/\" data-type=\"service\" data-id=\"2766\">endocrinolog\u00eda<\/a>, <a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/medicina-funcional-y-de-estilo-de-vida\/\" data-type=\"service\" data-id=\"4762\">medicina funcional<\/a> y el <a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/terapia-de-reemplazo-hormonal\/\" data-type=\"service\" data-id=\"4789\">Cl\u00ednica de Terapia de Reemplazo Hormonal (TRH)<\/a>.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Vail Healthspan<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">Explore a <a href=\"https:\/\/www.vailhealthspan.com\/\">whole-health approach<\/a> to exercise, nutrition, sleep, metabolic health, mindset, community and long-term vitality.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\">Howard Head Sports Medicine Bone Health<\/h5>\n\n\n\n<p class=\"wp-block-paragraph\">For women concerned about osteopenia, osteoporosis or fracture risk, <a href=\"https:\/\/www.howardhead.org\/services\/bone-health\/\" target=\"_blank\" rel=\"noreferrer noopener\">Howard Head Sports Medicine offers individualized support<\/a> focused on exercise, balance, fall prevention, posture, loading, rehabilitation and nutrition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Keep learning about menopause<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Menopause is a significant health transition, and having reliable information can help you ask better questions and make informed decisions with your healthcare team.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you&#8217;re experiencing changes during perimenopause or menopause, consider starting the conversation with your healthcare provider early. Your symptoms, health history, goals and individual risk factors can all help shape the right approach for you.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/09\/Vail-Health-Menopause-The-Big-Picture-Hormones-and-Womens-Health-2026.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Ver el folleto del evento<\/a><\/div>\n<\/div>\n\n\n\n<section class=\"service-providers-grid container\" style=\"--padding: 4.8rem;\">\n\t\t\t<h3>Conoce a los Expertos<\/h3>\n\t\n\t<div class=\"card-grid__row row flex-wrap cols-3\" style=\"--col-count: 4;\">\n\t\t\n<a href=\"https:\/\/www.vailhealth.org\/es\/about\/doctor-directory\/jennifer-bettenhausen\/\" class=\"post-card-link\">\n\t<article class=\"post-card post-card-grid__card post-index__entry color-scheme-1 mobile-align-left desktop-align-left has-image has-content has-heading news-and-resource-card post-card--small\" style=\"\u2013-card-padding: 2rem; -\u2013heading-height: 5; \u2013-box-shadow: 0px 0px 0px 0px rgba(0, 0, 0, .05); --heading-height: 8;\">\n\t\t<div class=\"post-card-grid__card-inner\" style=\"--grid: auto clamp(10px, 8vw, 600px) 1fr; --grid-tablet: auto clamp(10px, 11vw, 600px) 1fr; --grid-lg: auto clamp(10px, 10vw, 600px) 1fr\">\n\t\t\t<!-- Image -->\n\t\t\t\t\t\t\t<div class=\"post-card-grid__card-image staff\" style=\"--image-height: 24rem;\">\n\t\t\t\t\t\t\t\t\t\t\t<div class='image-wrapper'><img width=\"800\" height=\"800\" src=\"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/04\/bettenhausen_reg.jpg\" class=\"optimized-image no-icon post-card-grid-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" style=\"object-position: 50% 50%; height: 240px;\" srcset=\"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/04\/bettenhausen_reg.jpg 800w, https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/04\/bettenhausen_reg-300x300.jpg 300w, https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/04\/bettenhausen_reg-150x150.jpg 150w, https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/04\/bettenhausen_reg-768x768.jpg 768w, https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/04\/bettenhausen_reg-12x12.jpg 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div>\t\t\t\t\t\n\t\t\t\t\t<!-- Category Badges (for news-and-resource only, overlaid on image) -->\n\t\t\t\t\t\n\t\t\t\t\t<!-- Tag Badge (for staff, at bottom-left of image) -->\n\t\t\t\t\t\t\t\t\t<\/div> <!-- .post-card-grid__card-image -->\n\t\t\t\n\t\t\t<!-- Heading and subheading -->\n\t\t\t\t\t\t\t<div class=\"post-card-grid__card-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- Staff name first, then title below -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"heading\">\n\t\t\t\t\t\t\t\tJennifer Bettenhausen\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"subheader staff-title\">\n\t\t\t\t\t\t\t\tMD\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<!-- Staff leadership position -->\n\t\t\t\t\t\t\t\t\t\t\t\t<!-- Staff specialties -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"staff-specialty\">\n\t\t\t\t\t\t\t\t<strong>Especialidad:<\/strong> Medicina Familiar, Terapia de Reemplazo Hormonal (TRH)\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<!-- Card Content -->\n\t\t\t\t\t\t\t<div class=\"post-card-grid__card-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-card-grid__read-more\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"button button--secondary button--small\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tAprende m\u00e1s\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg width=\"16\" height=\"16\" viewbox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t<path d=\"M4.66667 11.3333L11.3333 4.66667M11.3333 4.66667H4.66667M11.3333 4.66667V11.3333\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div> <!-- .post-card-grid__card-content -->\n\t\t\t\t\t<\/div> <!-- .post-card-grid__card-inner -->\n\t<\/article>\n<\/a>\n\n\n\n<a href=\"https:\/\/www.vailhealth.org\/es\/about\/doctor-directory\/melissa-omeara\/\" class=\"post-card-link\">\n\t<article class=\"post-card post-card-grid__card post-index__entry color-scheme-1 mobile-align-left desktop-align-left has-image has-content has-heading news-and-resource-card post-card--small\" style=\"\u2013-card-padding: 2rem; -\u2013heading-height: 5; \u2013-box-shadow: 0px 0px 0px 0px rgba(0, 0, 0, .05); --heading-height: 8;\">\n\t\t<div class=\"post-card-grid__card-inner\" style=\"--grid: auto clamp(10px, 8vw, 600px) 1fr; --grid-tablet: auto clamp(10px, 11vw, 600px) 1fr; --grid-lg: auto clamp(10px, 10vw, 600px) 1fr\">\n\t\t\t<!-- Image -->\n\t\t\t\t\t\t\t<div class=\"post-card-grid__card-image staff\" style=\"--image-height: 24rem;\">\n\t\t\t\t\t\t\t\t\t\t\t<div class='image-wrapper'><img width=\"800\" height=\"800\" src=\"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/05\/MelissaOMeara-CMM-800x800_reg.jpg\" class=\"optimized-image no-icon post-card-grid-image\" alt=\"\" decoding=\"async\" loading=\"lazy\" style=\"object-position: 50% 50%; height: 240px;\" srcset=\"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/05\/MelissaOMeara-CMM-800x800_reg.jpg 800w, https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/05\/MelissaOMeara-CMM-800x800_reg-300x300.jpg 300w, https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/05\/MelissaOMeara-CMM-800x800_reg-150x150.jpg 150w, https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/05\/MelissaOMeara-CMM-800x800_reg-768x768.jpg 768w, https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/05\/MelissaOMeara-CMM-800x800_reg-12x12.jpg 12w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/div>\t\t\t\t\t\n\t\t\t\t\t<!-- Category Badges (for news-and-resource only, overlaid on image) -->\n\t\t\t\t\t\n\t\t\t\t\t<!-- Tag Badge (for staff, at bottom-left of image) -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-card-grid__card-tags staff-card-tags\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"tag-badge tag-badge--primary\">Aceptando pacientes nuevos<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div> <!-- .post-card-grid__card-image -->\n\t\t\t\n\t\t\t<!-- Heading and subheading -->\n\t\t\t\t\t\t\t<div class=\"post-card-grid__card-heading\">\n\t\t\t\t\t\t\t\t\t\t\t<!-- Staff name first, then title below -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<h4 class=\"heading\">\n\t\t\t\t\t\t\t\tMelissa O\u2019Meara\t\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"subheader staff-title\">\n\t\t\t\t\t\t\t\tMD, FMCP-M\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t<!-- Staff leadership position -->\n\t\t\t\t\t\t\t\t\t\t\t\t<!-- Staff specialties -->\n\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"staff-specialty\">\n\t\t\t\t\t\t\t\t<strong>Especialidad:<\/strong> Medicina de Concierge\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<!-- Card Content -->\n\t\t\t\t\t\t\t<div class=\"post-card-grid__card-content\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-card-grid__read-more\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"button button--secondary button--small\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tAprende m\u00e1s\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg width=\"16\" height=\"16\" viewbox=\"0 0 16 16\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t<path d=\"M4.66667 11.3333L11.3333 4.66667M11.3333 4.66667H4.66667M11.3333 4.66667V11.3333\" stroke=\"currentColor\" stroke-width=\"1.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"\/>\n\t\t\t\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div> <!-- .post-card-grid__card-content -->\n\t\t\t\t\t<\/div> <!-- .post-card-grid__card-inner -->\n\t<\/article>\n<\/a>\n\n\n\t<\/div>\n<\/section>\n\n\n\n<section \tclass=\"content-with-list\"\n\tstyle=\"--padding: 4.8rem;\">\n\n\t<div class=\"content-with-list__container container\">\n\n\t\t\t\t\t<div class=\"content-with-list__header\">\n\t\t\t\t<h3>Find the Right Support for Your Menopause Journey<\/h3>\n\t\t\t<\/div>\n\t\t\n\t\t<div class=\"content-with-list__row\">\n\n\t\t\t<!-- Description Column -->\n\t\t\t\t\t\t\t<div class=\"content-with-list__description col\">\n\t\t\t\t\t<p>Menopause can affect many aspects of your health, and the right support may look different for everyone. Whether you\u2019re looking for hormone therapy, a trusted primary care partner, support for healthy aging, or help protecting your bone health, Vail Health offers a range of services to support you through menopause and beyond.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<!-- List Section Column -->\n\t\t\t\t\t\t\t<div class=\"content-with-list__list-section col\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"content-with-list__list-grid\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/cmmhealth.org\/services\/hormone-replacement-therapy\/\"\n\t\t\t\t\t\t\t\t\t   target=\"_self\"\n\t\t\t\t\t\t\t\t\t   class=\"content-with-list__list-item has-link\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"content-with-list__icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-arrow-right-icon lucide-arrow-right\"><path d=\"M5 12h14\" \/><path d=\"m12 5 7 7-7 7\" \/><\/svg>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"content-with-list__item-text\">\n\t\t\t\t\t\t\t\t\t\t\tLearn About HRT\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/medicina-de-conserjeria\/\"\n\t\t\t\t\t\t\t\t\t   target=\"_self\"\n\t\t\t\t\t\t\t\t\t   class=\"content-with-list__list-item has-link\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"content-with-list__icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-arrow-right-icon lucide-arrow-right\"><path d=\"M5 12h14\" \/><path d=\"m12 5 7 7-7 7\" \/><\/svg>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"content-with-list__item-text\">\n\t\t\t\t\t\t\t\t\t\t\tConozca la medicina conserje\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/vailhealthspan.com\/\"\n\t\t\t\t\t\t\t\t\t   target=\"_blank\"\n\t\t\t\t\t\t\t\t\t   class=\"content-with-list__list-item has-link\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"content-with-list__icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-arrow-right-icon lucide-arrow-right\"><path d=\"M5 12h14\" \/><path d=\"m12 5 7 7-7 7\" \/><\/svg>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"content-with-list__item-text\">\n\t\t\t\t\t\t\t\t\t\t\tStart Your Healthspan Journey\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.howardhead.org\/services\/bone-health\/\"\n\t\t\t\t\t\t\t\t\t   target=\"_self\"\n\t\t\t\t\t\t\t\t\t   class=\"content-with-list__list-item has-link\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"content-with-list__icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-arrow-right-icon lucide-arrow-right\"><path d=\"M5 12h14\" \/><path d=\"m12 5 7 7-7 7\" \/><\/svg>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"content-with-list__item-text\">\n\t\t\t\t\t\t\t\t\t\t\tStrengthen Your Bone Health\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/\"\n\t\t\t\t\t\t\t\t\t   target=\"_self\"\n\t\t\t\t\t\t\t\t\t   class=\"content-with-list__list-item has-link\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"content-with-list__icon\">\n\t\t\t\t\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"lucide lucide-arrow-right-icon lucide-arrow-right\"><path d=\"M5 12h14\" \/><path d=\"m12 5 7 7-7 7\" \/><\/svg>\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"content-with-list__item-text\">\n\t\t\t\t\t\t\t\t\t\t\tFind Your Care Team\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\n\t<\/div>\n\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Menopause is more than a shift in hormones. It\u2019s a major health transition that can affect many aspects of a woman\u2019s health, from cardiovascular and metabolic health to bone health, sleep, brain health, pelvic health and sexual well-being. At Vail Health\u2019s Menopause: The Big Picture \u2014 Hormones and Women\u2019s Health event on September 15, Jennifer&#8230;<\/p>","protected":false},"author":2,"featured_media":7576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[236],"tags":[],"class_list":["post-7573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-events"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menopause: The Big Picture \u2014 Hormones and Women\u2019s Health | Vail Health<\/title>\n<meta name=\"description\" content=\"Menopause is more than a shift in hormones\u2014it\u2019s a major health transition and an opportunity to invest in your health for decades to come.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vailhealth.org\/es\/noticias\/la-menopausia-el-panorama-general-hormonas-y-la-salud-de-la-mujer\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menopause: The Big Picture \u2014 Hormones and Women\u2019s Health | Vail Health\" \/>\n<meta property=\"og:description\" content=\"Menopause is more than a shift in hormones\u2014it\u2019s a major health transition and an opportunity to invest in your health for decades to come.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vailhealth.org\/es\/noticias\/la-menopausia-el-panorama-general-hormonas-y-la-salud-de-la-mujer\/\" \/>\n<meta property=\"og:site_name\" content=\"Vail Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VailHealth\/\" \/>\n<meta property=\"article:published_time\" 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