{"id":4730,"date":"2025-07-29T00:00:00","date_gmt":"2025-07-29T07:00:00","guid":{"rendered":"https:\/\/www.vailhealth.org\/news\/vail-health-surf-synergy-ignite-longevity-in-costa-rica\/"},"modified":"2026-05-05T12:14:30","modified_gmt":"2026-05-05T19:14:30","slug":"salud-en-vail-surf-synergy-enciende-la-longevidad-en-costa-rica","status":"publish","type":"post","link":"https:\/\/www.vailhealth.org\/es\/news\/vail-health-surf-synergy-ignite-longevity-in-costa-rica\/","title":{"rendered":"Vail Health + Surf Synergy Encienden la Longevidad en Costa Rica"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Vivir es una cosa, pero estar verdaderamente vivo es otra. Nuestro tiempo en este mundo se mide en segundos, y el objetivo es llenarlos, tantos como sea posible, con aquellas cosas que nos brindan alegr\u00eda. Vail Health encarna esta filosof\u00eda, y tuve el privilegio de experimentarla de primera mano en su inaugural <a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/duracion-de-la-salud-y-bienestar\/healthspan-and-wellness-retreat\/\">retiro de longevidad en Surf Synergy<\/a> en Jac\u00f3, Costa Rica.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">SURFEA LA OLA HACIA EL BIENESTAR HOL\u00cdSTICO<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Surf Synergy se centra en el coraz\u00f3n de Jac\u00f3, donde la selva es exuberante y las olas invitan. El resort todo incluido es un campus de bienestar, que cuenta con una terraza de yoga, una piscina infinita, una piscina de inmersi\u00f3n en fr\u00edo, un sauna, una sala de estar sin paredes, una terraza de entrenamiento de fuerza, una elegante mesa comunitaria para comer, amplias oportunidades de masajes y m\u00e1s.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/yogalifelive.com\/vail-health-surf-synergy-ignite-longevity-in-costa-rica\/\">Leer la historia completa &gt;<\/a><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Living is one thing, but truly being alive is another. Our time in this world is measured in seconds, and the goal is to fill as many of them as possible with the things that bring us joy. Vail Health embodies this philosophy, and I had the privilege of experiencing it firsthand at their inaugural&#8230;<\/p>","protected":false},"author":1,"featured_media":4731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4730","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vail Health + Surf Synergy Ignite Longevity In Costa Rica | Vail Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vailhealth.org\/es\/noticias\/salud-en-vail-surf-synergy-enciende-la-longevidad-en-costa-rica\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vail Health + Surf Synergy Ignite Longevity In Costa Rica | Vail Health\" \/>\n<meta property=\"og:description\" content=\"Living is one thing, but truly being alive is another. Our time in this world is measured in seconds, and the goal is to fill as many of them as possible with the things that bring us joy. Vail Health embodies this philosophy, and I had the privilege of experiencing it firsthand at their inaugural...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vailhealth.org\/es\/noticias\/salud-en-vail-surf-synergy-enciende-la-longevidad-en-costa-rica\/\" \/>\n<meta property=\"og:site_name\" content=\"Vail Health\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VailHealth\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-29T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-05T19:14:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2025\/07\/HealthspanRetreat-2025-Assets-SurfGroup_reg.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"534\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"support@fortyau.com\" \/>\n<meta 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