{"id":4724,"date":"2026-03-12T00:00:00","date_gmt":"2026-03-12T07:00:00","guid":{"rendered":"https:\/\/www.vailhealth.org\/news\/vail-health-provides-direction-to-those-overwhelmed-by-modern-health-care-options-for-longevity\/"},"modified":"2026-05-28T10:13:27","modified_gmt":"2026-05-28T17:13:27","slug":"vail-health-provides-direction-to-those-overwhelmed-by-modern-health-care-options-for-longevity","status":"publish","type":"post","link":"https:\/\/www.vailhealth.org\/es\/news\/vail-health-provides-direction-to-those-overwhelmed-by-modern-health-care-options-for-longevity\/","title":{"rendered":"Vail Health provides direction to those overwhelmed by modern health care options for longevity"},"content":{"rendered":"<p class=\"wp-block-paragraph\">The future of medicine has arrived, and it brings with it a lot of confusion. From tests to supplements, dietary and exercise advice, it is often difficult to know how to use new medical information and technology to live a longer and healthier life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vail Health is trying to help answer some of those questions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The health care system hosted an event on the future of medical prevention Thursday morning at the Singletree Pavilion. The event, part of the health care system&#8217;s wellness speaker series, brought together three of its experts &#8211; primary care physician Dr. Melissa O&#8217;Meara, interventional cardiologist Dr. Kate Schuetze and Vail Health Behavioral Health Executive Director Chris Lindley &#8211; to share the actual steps everyone should be taking to live long and healthy lives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before looking to the wide variety of medical interventions available in the modern age, from testing to supplements and medications, Lindley advised the audience to start with the basics.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8220;Think about the healthiest 80-year-old you know,&#8221; Lindley said. &#8220;They exercise, they sleep, the probably lift weights, they have some type of purpose, they have friends, community, and they play.&#8221;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.vaildaily.com\/news\/vail-health-longevity-health-care-concierge-medicine\/\" target=\"_blank\" rel=\"noreferrer noopener\">Read the full story on VailDaily.com<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>The future of medicine has arrived, and it brings with it a lot of confusion. From tests to supplements, dietary and exercise advice, it is often difficult to know how to use new medical information and technology to live a longer and healthier life. Vail Health is trying to help answer some of those questions&#8230;.<\/p>","protected":false},"author":1,"featured_media":4725,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[240,236,237],"tags":[],"class_list":["post-4724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community","category-events","category-vail-healthspan"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vail Health provides direction to those overwhelmed by modern health care options for longevity - Vail Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vail Health provides direction to those overwhelmed by modern health care options for longevity - Vail Health\" \/>\n<meta property=\"og:description\" content=\"The future of medicine has arrived, and it brings with it a lot of confusion. From tests to supplements, dietary and exercise advice, it is often difficult to know how to use new medical information and technology to live a longer and healthier life. 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