{"id":4698,"date":"2024-07-08T00:00:00","date_gmt":"2024-07-08T07:00:00","guid":{"rendered":"https:\/\/www.vailhealth.org\/news\/vail-health-and-surf-synergy-to-host-week-long-retreat-in-costa-rica-in-october\/"},"modified":"2026-05-05T14:49:25","modified_gmt":"2026-05-05T21:49:25","slug":"vail-health-y-surf-synergy-organizaran-un-retiro-de-una-semana-en-costa-rica-en-octubre","status":"publish","type":"post","link":"https:\/\/www.vailhealth.org\/es\/news\/vail-health-and-surf-synergy-to-host-week-long-retreat-in-costa-rica-in-october\/","title":{"rendered":"Vail Health y Surf Synergy organizar\u00e1n un retiro de una semana en Costa Rica en octubre"},"content":{"rendered":"<h3 class=\"wp-block-heading\">Retiro de Longevidad y Bienestar Combina Investigaci\u00f3n M\u00e9dica con Estrategias de Optimizaci\u00f3n de la Vida Saludable <\/h3>\n\n\n<p class=\"wp-block-paragraph\">Vail Health, en asociaci\u00f3n con <a href=\"https:\/\/www.surfsynergy.com\/\" target=\"_blank\">Sinergia de Surf<\/a>, est\u00e1 lanzando un concepto innovador para nuevos retiros de una semana en Costa Rica que se centran en un viaje transformador hacia la longevidad, combinando investigaci\u00f3n de vanguardia con estrategias pr\u00e1cticas de autocuidado, ofreciendo soluciones basadas en evidencia complementadas por alegr\u00edas y placeres sencillos que enriquecen el viaje humano.<\/p>\n\n\n<p class=\"wp-block-paragraph\">El primer Retiro de Longevidad y Bienestar se llevar\u00e1 a cabo del 19 al 26 de octubre de 2024, seguido por un segundo retiro de bienestar espec\u00edfico para mujeres del 26 de octubre al 2 de noviembre de 2024. Los retiros ser\u00e1n dirigidos por expertos conocedores y apasionados por el bienestar, la forma f\u00edsica, la nutrici\u00f3n, la salud conductual y, simplemente, por aprovechar al m\u00e1ximo la vida. El Retiro de Longevidad y Bienestar incluir\u00e1 lecciones opcionales de surf o SUP para cualquier persona, desde principiantes hasta surfistas\/practicantes de SUP avanzados, o caminatas a cascadas y otras actividades de bienestar.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u201cCosta Rica es una de las cinco \u00e1reas del mundo donde las personas viven vidas extraordinariamente largas y plenas. Los lugare\u00f1os han adoptado \"La Pura Vida\" para describir una vida sencilla, pura, optimista, feliz y plena\u201d, dijo Chris Lindley, Jefe de Salud Poblacional y Director Ejecutivo de Salud Conductual de Vail Health. \u201cCon una mentalidad y un entorno ideales, Costa Rica es el lugar perfecto para embarcarse en una nueva aventura en la vida. Queremos que las personas descubran todo su potencial al sumergirse en esta experiencia transformadora\u201d.\u201d<\/p>\n\n\n<p class=\"wp-block-paragraph\">Los participantes disfrutar\u00e1n de talleres diarios sobre longevidad y educaci\u00f3n con expertos de renombre mundial, incluyendo al autor bestseller del New York Times, Aaron Bare; al Dr. Barry Sandler de Vail Health, m\u00e9dico especialista en bienestar y longevidad; al Jefe de Salud Poblacional, Chris Lindley; a la Dra. Eliza Klearman, m\u00e9dica de medicina funcional de Vail Health; y a Kyler Hijmans, enfermero familiar.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Para preguntas o para reservar un lugar en este Retiro de Longevidad y Bienestar de 7 noches, todo incluido, contacta <a href=\"mailto:Retreats@VailHealth.org?subject=Longevity%20%26%20Wellness%20Retreat\">Retreats@VailHealth.org<\/a> o visita <a href=\"https:\/\/www.vailhealth.org\/es\/retreat\/\">VailHealth.org\/Retiro<\/a>. Reserva antes del 15 de julio de 2024 y ahorra 1.500 d\u00f3lares.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u201cLa asociaci\u00f3n entre Vail Health y Surf Synergy re\u00fane lo mejor del surf, el bienestar, la nutrici\u00f3n y la salud funcional, as\u00ed como la investigaci\u00f3n m\u00e1s reciente y de vanguardia basada en evidencia sobre la longevidad y lo que podemos hacer para prolongar nuestra vida saludable\u201d, dijo Lindley.<\/p>\n\n\n<p class=\"wp-block-paragraph\">La Dra. Eliza Klearman y Kyler Hijmans dirigir\u00e1n el Retiro de Longevidad y Bienestar del 26 de octubre al 2 de noviembre. El retiro ayudar\u00e1 a las mujeres a descubrir los secretos para una vida m\u00e1s saludable y vibrante. Tambi\u00e9n permitir\u00e1 que mujeres con afinidades similares se conecten, nutran sus cuerpos y mentes, y se embarquen en un viaje transformador hacia una salud \u00f3ptima.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u201cEl modelo de Surf Synergy es una experiencia transformadora de surf y bienestar para todos nuestros hu\u00e9spedes\u201d, dijo Rich Naha, cofundador de Surf Synergy. \u201cLos Retiros de Longevidad y Bienestar llevan esta experiencia a un nuevo nivel con todos los recursos y la experiencia de Vail Health\u201d.\u201d<\/p>\n\n\n<p class=\"wp-block-paragraph\">Surf Synergy abri\u00f3 recientemente Casa de Cielo, con capacidad para 24 hu\u00e9spedes. Enclavada en la cima de una exuberante colina con vistas panor\u00e1micas del oc\u00e9ano Pac\u00edfico y la selva circundante, esta maravilla arquitect\u00f3nica presenta una fusi\u00f3n de lujo moderno y esplendor natural. Con amplios espacios de estar al aire libre, una impresionante piscina infinita de azulejos negros y vistas ininterrumpidas al oc\u00e9ano y al atardecer, Casa de Cielo es un oasis en la cima de una colina como ning\u00fan otro. Con espacio para hasta 24 hu\u00e9spedes, Casa de Cielo incluye comodidades como una piscina infinita y una sala de juegos.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Guiados por los objetivos personales de cada participante y la investigaci\u00f3n basada en evidencia, los expertos de Longevity and Wellness Retreat dirigir\u00e1n a los participantes a trav\u00e9s de una aventura integradora \u00fanica hacia una vida m\u00e1s saludable y plena. Dise\u00f1ado tanto para individuos como para grupos peque\u00f1os, se anima a los participantes a traer amigos o familiares. A trav\u00e9s de coaching personalizado, sesiones grupales con l\u00edderes de opini\u00f3n y una selecci\u00f3n curada de actividades de bienestar basadas en evidencia, los asistentes surfear\u00e1n las olas de la transformaci\u00f3n.<\/p>\n\n\n<p class=\"wp-block-paragraph\">Cada hu\u00e9sped en el Longevity and Wellness Retreat recibe una evaluaci\u00f3n m\u00e9dica diagn\u00f3stica integral y un programa individualizado dise\u00f1ado para apoyar su salud \u00f3ptima a largo plazo.<\/p>\n\n\n<p class=\"wp-block-paragraph\">\u201cLa longevidad no se trata solo de vivir m\u00e1s tiempo, sino de vivir mejor. Se trata de adoptar un estilo de vida saludable y encontrar alegr\u00eda en el camino\u201d, dijo Lindley. \u201cDespu\u00e9s de todo, \u00bfde qu\u00e9 sirve una vida larga si no est\u00e1 llena de felicidad y prop\u00f3sito?\u201d<\/p>","protected":false},"excerpt":{"rendered":"<p>Longevity and Wellness Retreat Blends Medical Research with Healthspan Optimization Strategies Vail Health, in partnership with Surf Synergy, is launching an innovative concept for new week-long retreats in Costa Rica that focus on a transformative journey to longevity by blending cutting-edge research with actionable self-care strategies, offering evidence-based solutions complemented by simple joys and delights&#8230;<\/p>","protected":false},"author":1,"featured_media":4699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vail Health and Surf Synergy to Host Week-long Retreat in Costa Rica in October | Vail Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vailhealth.org\/es\/noticias\/vail-health-y-surf-synergy-organizaran-un-retiro-de-una-semana-en-costa-rica-en-octubre\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" 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