{"id":4512,"date":"2024-02-19T00:00:00","date_gmt":"2024-02-19T07:00:00","guid":{"rendered":"https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/"},"modified":"2026-05-05T11:48:06","modified_gmt":"2026-05-05T18:48:06","slug":"explorando-el-papel-del-nad-en-el-envejecimiento-y-la-longevidad","status":"publish","type":"post","link":"https:\/\/www.vailhealth.org\/es\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/","title":{"rendered":"Explorando el papel del NAD+ en el envejecimiento y la longevidad"},"content":{"rendered":"<p class=\"wp-block-paragraph\">En la b\u00fasqueda del envejecimiento saludable, cient\u00edficos e investigadores est\u00e1n adentr\u00e1ndose en el intrincado mundo de la funci\u00f3n celular, descubriendo la clave para ralentizar el proceso de envejecimiento. Una mol\u00e9cula que ha acaparado la atenci\u00f3n en los \u00faltimos a\u00f1os es el Nicotinamida Adenina Dinucle\u00f3tido (NAD+), una coenzima que se encuentra en todas las c\u00e9lulas vivas. A continuaci\u00f3n, exploramos el profundo impacto del NAD+ en el envejecimiento y la longevidad, y c\u00f3mo los cambios en el estilo de vida, la nutrici\u00f3n y la suplementaci\u00f3n pueden desempe\u00f1ar un papel fundamental para aumentar los niveles de NAD+.<br><br><strong>Entendiendo el NAD+<\/strong><br>El NAD+ juega un papel cr\u00edtico en varios procesos celulares, sirviendo como coenzima en reacciones redox, reparaci\u00f3n del ADN y metabolismo energ\u00e9tico. Sin embargo, a medida que envejecemos, los niveles de NAD+ disminuyen, lo que lleva a un deterioro gradual de las funciones celulares. Esta disminuci\u00f3n se asocia con una variedad de enfermedades relacionadas con la edad y el proceso general de envejecimiento.<br>&nbsp;<br><strong>Impacto en el envejecimiento:<\/strong><br>Investigaciones sugieren que la disminuci\u00f3n de los niveles de NAD+ contribuye al proceso de envejecimiento al afectar la funci\u00f3n mitocondrial y comprometer los mecanismos de reparaci\u00f3n celular. Al mantener niveles \u00f3ptimos de NAD+, podr\u00eda ser posible mitigar estos efectos, promoviendo la resiliencia celular y potencialmente ralentizando el proceso de envejecimiento.<br>&nbsp;<br><strong>Conexi\u00f3n de Longevidad<\/strong><br>La relaci\u00f3n entre el NAD+ y la longevidad es un tema de intensa investigaci\u00f3n cient\u00edfica. Estudios en diversos organismos, incluyendo levaduras, gusanos y ratones, han demostrado que aumentar los niveles de NAD+ puede extender la esperanza de vida. Si bien la traducci\u00f3n directa de estos hallazgos a la longevidad humana sigue siendo objeto de investigaci\u00f3n en curso, las implicaciones potenciales son prometedoras.<br><br>Potenciar los niveles de NAD+<br>&nbsp;<br><strong>1. Cambios en el estilo de vida:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ayuno Intermitente: Esta pr\u00e1ctica se ha relacionado con un aumento de los niveles de NAD+. Los per\u00edodos de ayuno desencadenan procesos celulares, incluida la producci\u00f3n de NAD+.<\/li>\n\n\n\n<li>Ejercicio: Se ha demostrado que la actividad f\u00edsica regular aumenta los niveles de NAD+, mejorando la funci\u00f3n mitocondrial y promoviendo la salud celular general.\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Nutrici\u00f3n:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Precursores de NAD+: Alimentos ricos en precursores de NAD+, como el tript\u00f3fano, la niacina y el nicotinamida rib\u00f3sido (NR), pueden apoyar la capacidad del cuerpo para producir NAD+. Estos incluyen pavo, pollo, pescado, granos integrales y productos l\u00e1cteos.<\/li>\n\n\n\n<li>Dieta Saludable: Una dieta balanceada con vitaminas y minerales adecuados es esencial para mantener la salud celular.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Suplementaci\u00f3n:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Suplementos de NR y NMN: El rib\u00f3sido de nicotinamida (NR) y el mononucle\u00f3tido de nicotinamida (NMN) son precursores de NAD+ disponibles como suplementos. Los estudios sugieren que estos suplementos pueden elevar eficazmente los niveles de NAD+.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A medida que desentra\u00f1amos los misterios del envejecimiento, el NAD+ emerge como un actor prometedor en la b\u00fasqueda de la longevidad. Al adoptar un enfoque hol\u00edstico que incluye cambios en el estilo de vida, nutrici\u00f3n y suplementaci\u00f3n espec\u00edfica, las personas pueden optimizar sus niveles de NAD+, allanando el camino para un envejecimiento m\u00e1s saludable y una mayor posibilidad de una vida m\u00e1s larga y vibrante.&nbsp;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfBuscas mejorar tu estilo de vida y longevidad?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u00danase a Vail Health, del 15 al 22 de junio de 2024, en la hermosa Costa Rica para un&nbsp;<a href=\"https:\/\/www.vailhealth.org\/es\/servicios\/longevity\/retreat\/\">retiro que cambia la vida<\/a>&nbsp;enfocado en bienestar, condici\u00f3n f\u00edsica, nutrici\u00f3n y salud conductual. Guiados por tus metas personales y evidencia cient\u00edfica, nuestros expertos guiar\u00e1n a los participantes a trav\u00e9s de una aventura integradora \u00fanica para una vida m\u00e1s saludable y plena.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-primary\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.vailhealth.org\/es\/servicios\/longevity\/retreat\/\" target=\"_blank\" rel=\"noreferrer noopener\">M\u00e1s informaci\u00f3n &gt;<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>In the pursuit of healthy aging, scientists and researchers are delving into the intricate world of cellular function, uncovering the key to slowing down the aging process. One molecule that has captured the spotlight in recent years is Nicotinamide Adenine Dinucleotide (NAD+), a coenzyme found in every living cell. Below we explore the profound impact&#8230;<\/p>","protected":false},"author":1,"featured_media":4513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Exploring the Role of NAD+ in Aging and Longevity - Vail Health<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exploring the Role of NAD+ in Aging and Longevity - Vail Health\" \/>\n<meta property=\"og:description\" content=\"In the pursuit of healthy aging, scientists and researchers are delving into the intricate world of cellular function, uncovering the key to slowing down the aging process. One molecule that has captured the spotlight in recent years is Nicotinamide Adenine Dinucleotide (NAD+), a coenzyme found in every living cell. Below we explore the profound impact...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.vailhealth.org\/es\/noticias\/explorando-el-papel-del-nad-en-el-envejecimiento-y-la-longevidad\/\" \/>\n<meta property=\"og:site_name\" content=\"Vail Health\" \/>\n<meta property=\"article:published_time\" content=\"2024-02-19T07:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-05T18:48:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2024\/02\/VH-NAD-Web-Social-1_reg.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"534\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"support@fortyau.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"support@fortyau.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/news\\\/exploring-the-role-of-nad-in-aging-and-longevity\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/news\\\/exploring-the-role-of-nad-in-aging-and-longevity\\\/\"},\"author\":{\"name\":\"support@fortyau.com\",\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/#\\\/schema\\\/person\\\/4db3cfc25a6b3abb9d0b2af0b65473bf\"},\"headline\":\"Exploring the Role of NAD+ in Aging and Longevity\",\"datePublished\":\"2024-02-19T07:00:00+00:00\",\"dateModified\":\"2026-05-05T18:48:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/news\\\/exploring-the-role-of-nad-in-aging-and-longevity\\\/\"},\"wordCount\":483,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/news\\\/exploring-the-role-of-nad-in-aging-and-longevity\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vailhealth.org\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/VH-NAD-Web-Social-1_reg.jpeg\",\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.vailhealth.org\\\/news\\\/exploring-the-role-of-nad-in-aging-and-longevity\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/news\\\/exploring-the-role-of-nad-in-aging-and-longevity\\\/\",\"url\":\"https:\\\/\\\/www.vailhealth.org\\\/news\\\/exploring-the-role-of-nad-in-aging-and-longevity\\\/\",\"name\":\"Exploring the Role of NAD+ in Aging and Longevity - Vail Health\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/news\\\/exploring-the-role-of-nad-in-aging-and-longevity\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/news\\\/exploring-the-role-of-nad-in-aging-and-longevity\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.vailhealth.org\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/VH-NAD-Web-Social-1_reg.jpeg\",\"datePublished\":\"2024-02-19T07:00:00+00:00\",\"dateModified\":\"2026-05-05T18:48:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/news\\\/exploring-the-role-of-nad-in-aging-and-longevity\\\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.vailhealth.org\\\/news\\\/exploring-the-role-of-nad-in-aging-and-longevity\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/news\\\/exploring-the-role-of-nad-in-aging-and-longevity\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.vailhealth.org\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/VH-NAD-Web-Social-1_reg.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.vailhealth.org\\\/wp-content\\\/uploads\\\/2024\\\/02\\\/VH-NAD-Web-Social-1_reg.jpeg\",\"width\":800,\"height\":534},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/news\\\/exploring-the-role-of-nad-in-aging-and-longevity\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.vailhealth.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Exploring the Role of NAD+ in Aging and Longevity\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/#website\",\"url\":\"https:\\\/\\\/www.vailhealth.org\\\/\",\"name\":\"Vail Health\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.vailhealth.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/#organization\",\"name\":\"Vail Health\",\"url\":\"https:\\\/\\\/www.vailhealth.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.vailhealth.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/layouthorizontal-colorfull.png\",\"contentUrl\":\"https:\\\/\\\/www.vailhealth.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/layouthorizontal-colorfull.png\",\"width\":341,\"height\":64,\"caption\":\"Vail Health\"},\"image\":{\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.vailhealth.org\\\/#\\\/schema\\\/person\\\/4db3cfc25a6b3abb9d0b2af0b65473bf\",\"name\":\"support@fortyau.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/76921aad0dbef7deddcf506e43b6563e918e51cfe623a01a726a809836077f6b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/76921aad0dbef7deddcf506e43b6563e918e51cfe623a01a726a809836077f6b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/76921aad0dbef7deddcf506e43b6563e918e51cfe623a01a726a809836077f6b?s=96&d=mm&r=g\",\"caption\":\"support@fortyau.com\"},\"sameAs\":[\"https:\\\/\\\/www.vailhealth.org\"],\"url\":\"https:\\\/\\\/www.vailhealth.org\\\/es\\\/news\\\/author\\\/supportfortyau-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Explorando el papel del NAD+ en el envejecimiento y la longevidad - Vail Health","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"es_MX","og_type":"article","og_title":"Exploring the Role of NAD+ in Aging and Longevity - Vail Health","og_description":"In the pursuit of healthy aging, scientists and researchers are delving into the intricate world of cellular function, uncovering the key to slowing down the aging process. One molecule that has captured the spotlight in recent years is Nicotinamide Adenine Dinucleotide (NAD+), a coenzyme found in every living cell. Below we explore the profound impact...","og_url":"https:\/\/www.vailhealth.org\/es\/noticias\/explorando-el-papel-del-nad-en-el-envejecimiento-y-la-longevidad\/","og_site_name":"Vail Health","article_published_time":"2024-02-19T07:00:00+00:00","article_modified_time":"2026-05-05T18:48:06+00:00","og_image":[{"width":800,"height":534,"url":"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2024\/02\/VH-NAD-Web-Social-1_reg.jpeg","type":"image\/jpeg"}],"author":"support@fortyau.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"support@fortyau.com","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/#article","isPartOf":{"@id":"https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/"},"author":{"name":"support@fortyau.com","@id":"https:\/\/www.vailhealth.org\/#\/schema\/person\/4db3cfc25a6b3abb9d0b2af0b65473bf"},"headline":"Exploring the Role of NAD+ in Aging and Longevity","datePublished":"2024-02-19T07:00:00+00:00","dateModified":"2026-05-05T18:48:06+00:00","mainEntityOfPage":{"@id":"https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/"},"wordCount":483,"commentCount":0,"publisher":{"@id":"https:\/\/www.vailhealth.org\/#organization"},"image":{"@id":"https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2024\/02\/VH-NAD-Web-Social-1_reg.jpeg","inLanguage":"es-MX","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/","url":"https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/","name":"Explorando el papel del NAD+ en el envejecimiento y la longevidad - Vail Health","isPartOf":{"@id":"https:\/\/www.vailhealth.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/#primaryimage"},"image":{"@id":"https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/#primaryimage"},"thumbnailUrl":"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2024\/02\/VH-NAD-Web-Social-1_reg.jpeg","datePublished":"2024-02-19T07:00:00+00:00","dateModified":"2026-05-05T18:48:06+00:00","breadcrumb":{"@id":"https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/"]}]},{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/#primaryimage","url":"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2024\/02\/VH-NAD-Web-Social-1_reg.jpeg","contentUrl":"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2024\/02\/VH-NAD-Web-Social-1_reg.jpeg","width":800,"height":534},{"@type":"BreadcrumbList","@id":"https:\/\/www.vailhealth.org\/news\/exploring-the-role-of-nad-in-aging-and-longevity\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.vailhealth.org\/"},{"@type":"ListItem","position":2,"name":"Exploring the Role of NAD+ in Aging and Longevity"}]},{"@type":"WebSite","@id":"https:\/\/www.vailhealth.org\/#website","url":"https:\/\/www.vailhealth.org\/","name":"Vail Salud","description":"","publisher":{"@id":"https:\/\/www.vailhealth.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.vailhealth.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-MX"},{"@type":"Organization","@id":"https:\/\/www.vailhealth.org\/#organization","name":"Vail Salud","url":"https:\/\/www.vailhealth.org\/","logo":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/www.vailhealth.org\/#\/schema\/logo\/image\/","url":"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/03\/layouthorizontal-colorfull.png","contentUrl":"https:\/\/www.vailhealth.org\/wp-content\/uploads\/2026\/03\/layouthorizontal-colorfull.png","width":341,"height":64,"caption":"Vail Health"},"image":{"@id":"https:\/\/www.vailhealth.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.vailhealth.org\/#\/schema\/person\/4db3cfc25a6b3abb9d0b2af0b65473bf","name":"support@fortyau.com","image":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/secure.gravatar.com\/avatar\/76921aad0dbef7deddcf506e43b6563e918e51cfe623a01a726a809836077f6b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/76921aad0dbef7deddcf506e43b6563e918e51cfe623a01a726a809836077f6b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/76921aad0dbef7deddcf506e43b6563e918e51cfe623a01a726a809836077f6b?s=96&d=mm&r=g","caption":"support@fortyau.com"},"sameAs":["https:\/\/www.vailhealth.org"],"url":"https:\/\/www.vailhealth.org\/es\/news\/author\/supportfortyau-com\/"}]}},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"Vail Health","distributor_original_site_url":"https:\/\/www.vailhealth.org\/es","push-errors":false,"_links":{"self":[{"href":"https:\/\/www.vailhealth.org\/es\/wp-json\/wp\/v2\/posts\/4512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vailhealth.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vailhealth.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vailhealth.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vailhealth.org\/es\/wp-json\/wp\/v2\/comments?post=4512"}],"version-history":[{"count":1,"href":"https:\/\/www.vailhealth.org\/es\/wp-json\/wp\/v2\/posts\/4512\/revisions"}],"predecessor-version":[{"id":4990,"href":"https:\/\/www.vailhealth.org\/es\/wp-json\/wp\/v2\/posts\/4512\/revisions\/4990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vailhealth.org\/es\/wp-json\/wp\/v2\/media\/4513"}],"wp:attachment":[{"href":"https:\/\/www.vailhealth.org\/es\/wp-json\/wp\/v2\/media?parent=4512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vailhealth.org\/es\/wp-json\/wp\/v2\/categories?post=4512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vailhealth.org\/es\/wp-json\/wp\/v2\/tags?post=4512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}