{"id":1816,"date":"2016-11-07T00:00:00","date_gmt":"2016-11-07T07:00:00","guid":{"rendered":"https:\/\/www.vailhealth.org\/surfing-for-nutrition\/"},"modified":"2016-11-07T00:00:00","modified_gmt":"2016-11-07T07:00:00","slug":"surfeando-por-nutricion","status":"publish","type":"post","link":"https:\/\/www.vailhealth.org\/es\/news\/surfing-for-nutrition\/","title":{"rendered":"\u00bfBuscando nutrici\u00f3n en internet?"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>La autora Katie Mazzia, MS, RD, CDE, es nutricionista en Vail Valley Medical Center.<\/em><\/p>\n\n\n<p class=\"wp-block-paragraph\">Internet puede ser un recurso incre\u00edble para obtener informaci\u00f3n sobre alimentos y nutrici\u00f3n, sin embargo, no toda es confiable o cre\u00edble. A continuaci\u00f3n, algunos de mis blogs y sitios web de nutrici\u00f3n favoritos en los que puedes confiar \u00a1y que incluso podr\u00edan ofrecerte una perspectiva fresca, inspirarte a cocinar m\u00e1s o a probar un nuevo alimento!<\/p>\n\n\n<ol class=\"wp-block-list\">\n<li><strong>El blog de Nancy Clark sobre nutrici\u00f3n deportiva:<\/strong> <a href=\"http:\/\/community.active.com\/blogs\/NancyClarkRD\" target=\"_blank\">http:\/\/community.active.com\/blogs\/NancyClarkRD<\/a><\/li>\n\n\n<li><strong>Nutrici\u00f3n Digestiva<\/strong> <a href=\"http:\/\/www.katescarlata.com\/\" target=\"_blank\">http:\/\/www.katescarlata.com\/<\/a><\/li>\n\n\n<li><strong>Nutrici\u00f3n Deportiva, Cardiovascular y Bienestar:<\/strong> <a href=\"http:\/\/www.scandpg.org\/nutrition-info\/nutrition-info-for-consumers\/\" target=\"_blank\">http:\/\/www.scandpg.org\/nutrition-info\/nutrition-info-for-consumers\/<\/a><\/li>\n\n\n<li><strong>Entender la nutrici\u00f3n en las noticias:<\/strong> <a href=\"http:\/\/www.nutritionunplugged.com\/top-posts\/\" target=\"_blank\">http:\/\/www.nutritionunplugged.com\/top-posts\/<\/a><\/li>\n\n\n<li><strong>Comida casera r\u00e1pida y f\u00e1cil:<\/strong> <a href=\"http:\/\/www.simplyscratch.com\/\" target=\"_blank\">http:\/\/www.simplyscratch.com\/<\/a><\/li>\n\n\n<li><strong>\u201cEscuela de Combustible\u201d \u2013 ofrece un curso intensivo sobre todo lo relacionado con la nutrici\u00f3n y la comida: <\/strong><a href=\"http:\/\/www.runnersworld.com\/fuel-school\" target=\"_blank\">http:\/\/www.runnersworld.com\/fuel-school<\/a><\/li>\n\n\n<li><strong>Nutrition Blog Network: una colecci\u00f3n de blogs escritos por dietistas registrados: <\/strong><a href=\"http:\/\/www.nutritionblognetwork.com\/\" target=\"_blank\">http:\/\/www.nutritionblognetwork.com\/<\/a><\/li>\n\n\n<li><strong>Sin gluten y enfocado en la familia:<\/strong> <a href=\"http:\/\/inspiredrd.com\/\" target=\"_blank\">http:\/\/inspiredrd.com\/<\/a><\/li>\n\n\n<li><strong>Cl\u00ednica Mayo:<\/strong> <a href=\"http:\/\/www.mayoclinic.com\/health\/fitness\/MY00396\/DSECTION=sports-nutrition\" target=\"_blank\">http:\/\/www.mayoclinic.com\/health\/fitness\/MY00396\/DSECTION=sports-nutrition<\/a><\/li>\n\n\n<li><strong>Tufts Nutrition Navigator - Calificaciones y rese\u00f1as de sitios web:<\/strong> <a href=\"http:\/\/navigator.nutrition.tufts.edu\/index.html\" target=\"_blank\">http:\/\/navigator.nutrition.tufts.edu\/index.html<\/a><\/li>\n\n<\/ol>","protected":false},"excerpt":{"rendered":"<p>Author Katie Mazzia MS RD CDE is a nutritionist at Vail Valley Medical Center. The Internet can be an awesome resource for food and nutrition information however not all of it is reliable or credible. Below are some of my favorite nutrition blogs and websites you can trust and might even give you a fresh&#8230;<\/p>","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1816","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Surfing for Nutrition? | Vail Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vailhealth.org\/es\/noticias\/surfeando-por-nutricion\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Surfing for Nutrition? | Vail Health\" \/>\n<meta property=\"og:description\" content=\"Author Katie Mazzia MS RD CDE is a nutritionist at Vail Valley Medical Center. The Internet can be an awesome resource for food and nutrition information however not all of it is reliable or credible. 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