{"id":1709,"date":"2016-11-07T00:00:00","date_gmt":"2016-11-07T07:00:00","guid":{"rendered":"https:\/\/www.vailhealth.org\/hospital-partners-on-nutrition-program\/"},"modified":"2026-04-07T12:16:46","modified_gmt":"2026-04-07T19:16:46","slug":"socios-del-hospital-en-programa-de-nutricion","status":"publish","type":"post","link":"https:\/\/www.vailhealth.org\/es\/news\/hospital-partners-on-nutrition-program\/","title":{"rendered":"Hospitales colaboran en programa de nutrici\u00f3n"},"content":{"rendered":"

VAIL \u0097 A todos nos han dicho que \u201ccomer sano\u201d es un componente clave para perder y mantener un peso saludable, pero \u00bfqu\u00e9 significa \u201ccomer sano\u201d para ti individualmente?<\/p>\n\n\n\n

Esa es una pregunta que Benjamin Stone, propietario de Sigma Coaching en Vail, quiere responder, y sus m\u00e9todos han llamado la atenci\u00f3n del Vail Valley Medical Center. Seg\u00fan Stone, un fisi\u00f3logo, el peso y la salud no solo dependen de cu\u00e1ntas calor\u00edas consumes, sino de lo que comes y de c\u00f3mo tu cuerpo quema carbohidratos y grasas en reposo. Sus m\u00e9todos basados en evidencia han tenido tan buenos resultados que el Howard Head Sports Medicine del Vail Valley Medical Center se ha asociado con Sigma para ofrecer prescripciones nutricionales personalizadas a sus pacientes.<\/p>\n\n\n\n

Dieta y recuperaci\u00f3n<\/strong><\/p>\n\n\n\n

Si bien el hospital todav\u00eda cuenta con sus propios dietistas cl\u00ednicos, muchos de los clientes hospitalarios de Sigma son pacientes de fisioterapia que buscan ayuda para controlar su peso e inflamaci\u00f3n durante la recuperaci\u00f3n. Stone trabaja con estos clientes no solo para el mantenimiento del peso, sino para asegurarse de que se satisfagan sus necesidades metab\u00f3licas mientras su cuerpo trabaja para repararse.<\/p>\n\n\n\n

\u201cNormalmente, cuando te sientas con un dietista en el hospital, te dir\u00e1n que quemas X n\u00famero de calor\u00edas al d\u00eda y que deber\u00edas comer esto y aquello. Generalmente son cosas de sentido com\u00fan\u201d, dijo Stone. \u201cLo que hacemos es bastante diferente. Recopilamos informaci\u00f3n sobre c\u00f3mo tu cuerpo quema energ\u00eda en reposo y es espec\u00edfica para ti. Creo que este ser\u00e1 un nuevo modelo a seguir a medida que nuestro sistema de salud busca medidas preventivas\u201d.\u201d<\/p>\n\n\n\n

Los funcionarios del hospital dicen que ven el servicio como una forma de brindar programas de nutrici\u00f3n individualizados y supervisados para personas que desean ayuda adicional.<\/p>\n\n\n\n

\u201cEstamos buscando constantemente oportunidades que no solo mejoren los resultados, sino tambi\u00e9n el bienestar del paciente. Este es un servicio que nos est\u00e1 ayudando a lograrlo\u201d, dijo Luke O\u2019Brien, vicepresidente de operaciones de fisioterapia.<\/p>\n\n\n\n

Por el momento, las compa\u00f1\u00edas de seguros no cubren los servicios de Sigma, pero Stone dice que espera que eso cambie el pr\u00f3ximo a\u00f1o. Los servicios cuestan unos cientos de d\u00f3lares por las pruebas y alrededor de $1000 por un programa de 12 semanas con los entrenadores de Sigma.<\/p>\n\n\n\n

C\u00f3mo funciona<\/strong><\/p>\n\n\n\n

En una consulta con Stone, medir\u00e1 el consumo de ox\u00edgeno y la producci\u00f3n de di\u00f3xido de carbono de un paciente para determinar qu\u00e9 combustibles contribuyen al metabolismo basal de una persona. A partir de esa informaci\u00f3n, crea una \u201chuella nutricional\u201d espec\u00edfica para el individuo y prescribe cambios en la dieta y, en el caso de pacientes ortop\u00e9dicos, algo de ejercicio ligero.<\/p>\n\n\n\n

\u00c9l dice que muchos pacientes se sorprenden al descubrir que el factor m\u00e1s importante que les falta en su dieta es la grasa. Uno de sus estudios de caso m\u00e1s significativos involucr\u00f3 a un hombre de Arkansas que recientemente fue diagnosticado con diabetes tipo 2. Los m\u00e9dicos le recetaron insulina y le dijeron que no hab\u00eda nada que pudiera hacer para revertir el da\u00f1o.<\/p>\n\n\n\n

\u201c\u00c9l vino a nosotros y dijo: \u2018No s\u00e9 c\u00f3mo pas\u00f3 esto. Anduve en bicicleta todo el tiempo. Probar\u00e9 cualquier cosa', dijo. \u201dDescubrimos que por cada calor\u00eda de grasa que consum\u00eda, hab\u00eda siete de carbohidratos. Su cuerpo no ten\u00eda las herramientas para quemar grasa\u201c.\u201d<\/p>\n\n\n\n

Stone puso al hombre a una dieta de m\u00e1s grasa y menos carbohidratos y en seis semanas el hombre hab\u00eda perdido 11.79 kilos. Pruebas de seguimiento mostraron que estaba quemando seis calor\u00edas de grasa por cada carbohidrato y ya no necesitaba insulina. Al cambiar su dieta, el cuerpo pudo reprogramar c\u00f3mo usaba la energ\u00eda en reposo. Es m\u00e1s complicado con otros pacientes con factores como desequilibrios hormonales, pero las pruebas pueden ayudar a identificar esos problemas externos tambi\u00e9n.<\/p>\n\n\n\n

Sigma comenz\u00f3 como un servicio de asesoramiento nutricional para atletas de resistencia, pero Stone r\u00e1pidamente se dio cuenta de que hab\u00eda demanda en otros grupos demogr\u00e1ficos.<\/p>\n\n\n\n

\u201cEmpezamos a ver gente que quer\u00eda usar nuestros servicios para bajar de peso\u201d, dijo. \u201cAl principio mi reacci\u00f3n fue: \u2018Oye, no soy Jenny Craig\u201d. Pero luego lo pens\u00e9 y decid\u00ed que a\u00fan pod\u00eda ense\u00f1arles lo que necesitaban saber sin importar su objetivo final\u201d.\u201d<\/p>\n\n\n\n

Historias de \u00e9xito<\/strong><\/p>\n\n\n\n

Sigma tambi\u00e9n contin\u00faa trabajando con los clientes enfocados en el rendimiento con los que comenz\u00f3. Pat Tierney, residente de Beaver Creek, ciclista y esquiador \u00e1vido, acudi\u00f3 a Sigma para optimizar su salud, no necesariamente para perder peso.<\/p>\n\n\n\n

\u201cBen me evalu\u00f3 y me dijo: \u2018Est\u00e1s bastante en forma, pero tu r\u00e9gimen de ejercicios es incorrecto y podr\u00edas ser mucho m\u00e1s eficiente\u201d, dijo Tierney, de 69 a\u00f1os\u201d.<\/p>\n\n\n\n

Tierney admiti\u00f3 que hab\u00eda seguido a prop\u00f3sito una dieta baja en grasa la mayor parte de su vida. Su rutina matutina t\u00edpica consist\u00eda en granola baja en grasa con yogur descremado y bayas, seguida de un paseo en bicicleta por una subida agotadora. Bajo la tutela de Stone, Tierney agreg\u00f3 mucha m\u00e1s grasa saludable a su dieta y redujo la intensidad en las subidas, optando en su lugar por recorridos m\u00e1s llanos y de menor intensidad.<\/p>\n\n\n\n

\u201cB\u00e1sicamente lo que estaba haciendo era decirle a mi cuerpo que no quemara grasa porque estaba comiendo muchos carbohidratos y luego haciendo un entrenamiento que quemaba todos los carbohidratos\u201d, dijo Tierney. \u201cPerd\u00ed diez libras en pocas semanas y ahora subo Vail Pass un 15 por ciento m\u00e1s r\u00e1pido que antes\u201d.\u201d<\/p>\n\n\n\n

Para Stone, estos resultados no son milagros, es simplemente la primera vez que se aplican m\u00e9todos cient\u00edficos a la nutrici\u00f3n individual.<\/p>\n\n\n\n

\u201cNo estamos pensando en qu\u00e9 es sano, sino en qu\u00e9 significa sano para ti. \u00bfQu\u00e9 le falta a tu cuerpo mientras duermes? No se trata de las calor\u00edas quemadas. Se trata de cu\u00e1nto proviene de la grasa. Eso es lo que importa\u201d, dijo Stone.<\/p>","protected":false},"excerpt":{"rendered":"

VAIL \u0097 Everyone’s been told that “eating healthy” is a key component to losing and maintaining a healthy weight \u0097 but what does “eating healthy” mean for you individually? That’s a question that Benjamin Stone owner of Sigma Coaching in Vail wants to answer and his methods have caught the attention of the Vail Valley…<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1709","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nHospital Partners on Nutrition Program | Vail Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.vailhealth.org\/es\/noticias\/socios-del-hospital-en-programa-de-nutricion\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hospital Partners on Nutrition Program | Vail Health\" \/>\n<meta property=\"og:description\" content=\"VAIL \u0097 Everyone’s been told that “eating healthy” is a key component to losing and maintaining a healthy weight \u0097 but what does “eating healthy” mean for you individually? 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